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Me > 2 LNS > 0
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Hmmm thought I posted this already. Me: 1 LNS: 0 Day 1
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Good luck to you! It will happen. :) If you need support, feel free to add me.
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Alright - I will start this tomorrow. My emotional/stress eating kicks in at night and it is the main factor behind the weight I need to drop. Nothing but a piece of fruit or veggies for a snack after dinner. I need friends that struggle with night eating. Feel free to add me :)
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I use a Tabata App and I LOVE it. I have used the other programs also, but I found that I was wanting different intervals. With the Tabata App you can program your intervals and listen to music at the same time. There is a few different ones out there.
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So so frustrated with myself. I am Starting this challenge tomorrow night. I have had emotional issues surrounding food my entire life. I eat abour half of my entire calories at night - as I just did. I would love to have some friends on my list who can relate. I am 45, Mom of two, Canadian and a good humoured emotional…
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<a href="http://www.TickerFactory.com/exercise/wpK85hx/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wpK85hx/exercise.png"></a>
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Just starting this challenge today, but I have walk/ran 5km at least 4 times since the beginning of May. Long term goal is to run 5km without stopping, then work on speed. Perhaps bump up the distance in the future.
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I am 45-year-old Mom of 2 living in BC Canada. I have had an poor relationship with food since I was a child, but back then there wasn't much written about it. I have a great sense of humour and would love some easy going friends - if you are interested send me a friend request :) Cheers!!
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Starting tomorrow - May 10 Goal is not to eat anything after dinner besides a piece of fruit or veggies if truly hungry not emotionally hungry :) I would love some friends on my list who are in this challenge. I just started up again. 45 - Mom or 2 - humourus ;) Canadian
