SAY "NO" TO LATE NIGHT SNACKING -- MAY 2016 CHALLENGE
Replies
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May Goals I have set my cutoffs an hour earlier this month.
- Finish eating at 8pm 25/31 nights. 12/25
- Finish eating at 9pm 6/31 nights of my choice. 4/6
- Chose to be strong!
Me: 16*
LNS: 0
Streak: 16... (80 overall) Heading for a Onederland Streak!!! 100 days!!![img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Do, or don't do!
There is no try!
Yoda
4 -
May Goals I have set my cutoffs an hour earlier this month.
- Finish eating at 8pm 25/31 nights. 12/25
- Finish eating at 9pm 6/31 nights of my choice. 4/6
- Chose to be strong!
Me: 16*
LNS: 0
Streak: 16... (80 overall) Heading for a Onederland Streak!!! 100 days!!![img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Do, or don't do!
There is no try!
Yoda
3 -
LNS -2
ME-25 -
Okay, with all the out of town events going on lately, I have really been horrible about posting...and my math was wrong in the last one. So, the updated and correct version is:
Me: 15
LNS: 0
Streak: 1355 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »Second month for me
No eating dinner after 8:00
No snacking after 10:00
Me: 1
LNS: 0
Streak: 17
Me: 3
LNS: 0
Streak: 18
Me: 4
LNS: 0
Streak: 19
Me: 5
LNS: 0
Streak: 20
Me: 6
LNS: 0
Streak: 21
Me: 7
LNS: 0
Streak: 22
Me: 8
LNS: 0
Streak: 23
Looks like I missed a day...
Me: 10
LNS: 0
Streak: 24
Me: 11
LNS: 0
Streak: 25
Me: 12
LNS: 0
Streak: 26
Me: 13
LNS: 0
Streak: 27
Me: 14
LNS: 0
Streak: 28
Me: 15
LNS: 0
Streak: 29
Me: 16
LNS: 0
Streak: 305 -
So so frustrated with myself. I am
Starting this challenge tomorrow night.
I have had emotional issues surrounding food my entire life.
I eat abour half of my entire calories at night - as I just did.
I would love to have some friends on my list who can relate.
I am 45, Mom of two, Canadian and a good humoured emotional eater.6 -
Me: 11
LNS: 01
Goal: no eating after 7:00
Streak: 25 -
Me: 16*
LNS: 0
Streak: 464 -
May
Me: 16
LNS: 0
Streak: 804 -
May Late Night Snacking Goals Update:
- Eat nothing after 9pm 27/31 nights. 16/27
- Eat nothing after 10pm 4/31 nights of my choice. 0/4
- Choose to adult, instead of impulse today.
Me: 16*
LNS: 0
Streak: 1515 -
May goals - third month of this challenge.
No snacking after dinner 27/31 nights. 12/27
Can snack after dinner 4/31 nights. 5/4
Allowed a piece of fruit on work nights.
May 17
Me - 16
LNS - 1*
Streak 0
Overall streak-0/Previous Longest Streak-32
the temptation of free cookies on the lunch room table at work was too much for me tonight.3 -
May Goals I have set my cutoffs an hour earlier this month.
- Finish eating at 8pm 25/31 nights. 13/25
- Finish eating at 9pm 6/31 nights of my choice. 4/6
- Chose to be strong!
Me: 17*
LNS: 0
Streak: 17... (81 overall) Heading for a Onederland Streak!!! 100 days!!![img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Do, or don't do!
There is no try!
Yoda
6 -
LNS-2
ME-37 -
Me: 16
LNS: 0
Streak: 1365 -
In!! Starting tomorrow!! I am also looking for MFP "friends" to join me on this journey - for support and to be supported = add me!!5
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arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »Second month for me
No eating dinner after 8:00
No snacking after 10:00
Me: 1
LNS: 0
Streak: 17
Me: 3
LNS: 0
Streak: 18
Me: 4
LNS: 0
Streak: 19
Me: 5
LNS: 0
Streak: 20
Me: 6
LNS: 0
Streak: 21
Me: 7
LNS: 0
Streak: 22
Me: 8
LNS: 0
Streak: 23
Looks like I missed a day...
Me: 10
LNS: 0
Streak: 24
Me: 11
LNS: 0
Streak: 25
Me: 12
LNS: 0
Streak: 26
Me: 13
LNS: 0
Streak: 27
Me: 14
LNS: 0
Streak: 28
Me: 15
LNS: 0
Streak: 29
Me: 16
LNS: 0
Streak: 30
Me: 17
LNS: 0
Streak: 315 -
Me: 17
LNS: 0
Streak: 2603 -
Me: 17
LNS: 0
Streak: 2604 -
Me: 17*
LNS: 0
Streak: 2604 -
Month is a little over half over...let's keep up the good work!3
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~~~Goals for May~~~
No eating dinner after 8:00
No snacking after 9:00 (only fruit)
May 17
Me 17*
LNS: 0
Streak: 176 -
May
Me: 17
LNS: 0
Streak: 816 -
May goals
No snacking after 9 p.m. 18/21 nights. 4/18
Can snack after 9 p.m. 3/21 nights. 2/3
Me: 6*
LNS: 05 -
May goals - third month of this challenge.
No snacking after dinner 27/31 nights. 13/27
Can snack after dinner 4/31 nights. 5/4
Allowed a piece of fruit on work nights.
May 18
Me - 17*
LNS - 1
Streak 1
Overall streak-1/Previous Longest Streak-32
4 -
May Late Night Snacking Goals Update:
- Eat nothing after 9pm 27/31 nights. 17/27
- Eat nothing after 10pm 4/31 nights of my choice. 0/4
- Choose to adult, instead of impulse today.
Me: 17*
LNS: 0
Streak: 152Adults devise a plan and follow it.
Children do what feels good.
Maturity is the ability to delay pleasure.5 -
May Goals I have set my cutoffs an hour earlier this month.
- Finish eating at 8pm 25/31 nights. 14/25
- Finish eating at 9pm 6/31 nights of my choice. 4/6
- Chose to be strong!
Me: 18*
LNS: 0
Streak: 18... (82 overall) Heading for a Onederland Streak!!! 100 days!!![img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Do, or don't do!
There is no try!
Yoda
4 -
Awesome challenge I try to do no eating past eight and then I fast for ten to twelve hours. So If the last thing I eat is at 8pm I don't eat breakfast until 8 am the next day. Going to try to keep this up. I tend to sleep better.6
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LNS:2
ME: 54 -
Me:12
LNS: 01
Goal: no eating after 7:00pm
Streak: 035 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »Second month for me
No eating dinner after 8:00
No snacking after 10:00
Me: 1
LNS: 0
Streak: 17
Me: 3
LNS: 0
Streak: 18
Me: 4
LNS: 0
Streak: 19
Me: 5
LNS: 0
Streak: 20
Me: 6
LNS: 0
Streak: 21
Me: 7
LNS: 0
Streak: 22
Me: 8
LNS: 0
Streak: 23
Looks like I missed a day...
Me: 10
LNS: 0
Streak: 24
Me: 11
LNS: 0
Streak: 25
Me: 12
LNS: 0
Streak: 26
Me: 13
LNS: 0
Streak: 27
Me: 14
LNS: 0
Streak: 28
Me: 15
LNS: 0
Streak: 29
Me: 16
LNS: 0
Streak: 30
Me: 17
LNS: 0
Streak: 31
Me: 18
LNS: 0
Streak: 326
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