SAY "NO" TO LATE NIGHT SNACKING -- MAY 2016 CHALLENGE

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  • TerriRichardson112
    TerriRichardson112 Posts: 19,037 Member
    May Goals I am setting my cutoff an hour earlier this month.
  • ddeebbyy2016
    ddeebbyy2016 Posts: 3 Member
    I am a newbie but this is a great idea. I do the majority of my eating from 9pm to 1am. I am going to finish eating for the evening before 9am, no snacking. Do you think if a person doesn't fall asleep until 2 or 3am that their body needs an additional meal between 7pm and 3am?
  • conniehealthygirl
    conniehealthygirl Posts: 156 Member
    ddeebbyy2016 wrote: »
    I am a newbie but this is a great idea. I do the majority of my eating from 9pm to 1am. I am going to finish eating for the evening before 9am, no snacking. Do you think if a person doesn't fall asleep until 2 or 3am that their body needs an additional meal between 7pm and 3am?

    Good question depends on your calorie intake throughout day I would guess. I would love to hear from those who may know real amswer
  • kpakman17
    kpakman17 Posts: 2 Member
    Me - 9*
    LNS - 0
    Streak: 9

    I'm new to this thread, but have been tracking since a week ago so I know my streak :)

    Goals: I am allowed to late-night eat as long as I stay under calorie count! Normally by this time of night that means a piece of fruit or a tiny treat. My problem is the late-night bingeing. So for me, this is a late-night bingeing streak.
  • kyla_jean86
    kyla_jean86 Posts: 2 Member
    I'm doing this at the moment. Have been for the past week not eating after 7.15pm. my work break when it's finished and when I get home from work I don't eat until early next morning for a wholesome breakfast. Sometimes before doing this method I used to eat four main meals a day which is not necessary . Bad habits. So I've done 13 nights in a row . So. Me: 13 LNS: 0
  • GOINSTD12
    GOINSTD12 Posts: 331 Member
    05/09:

    Me: 4
    LNS: 5

    I didn't do too bad last night (Sunday) but Friday and Saturday night were pitiful, as @freakymistkd said, mindless eating during commercial breaks is my downfall. The TV never goes off in my house, my DH is incapable of going more than 10 minutes without the mindless noise of the TV in the background (I've tried turning it off after he goes to sleep, he wakes immediately and complains). So lots of TV watching going on and many opportunities for mindless grazing. I would go to bed earlier and therefore skip the additional temptation, but I have to stay up to help him with his medications and to get him to bed at night. If I don't, he will sit and sleep in his wheelchair.... of course, when he does that I feel really guilty but I do enjoy the peace & quiet of no TV in the bedroom! When he sleeps in the bed, the TV is on (low volume but still audible) and I have to sleep with my phone earplugs in and a blanket over my face to block out the flashing light.
  • GrandmaJackie
    GrandmaJackie Posts: 36,887 Member

    ~~~Goals for May~~~
    No eating dinner after 8:00
    No snacking after 9:00 (only fruit)

    May 9

    Me 9*
    LNS: 0
    Streak: 9
  • arniedog74
    arniedog74 Posts: 2,086 Member
    arniedog74 wrote: »
    arniedog74 wrote: »
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    arniedog74 wrote: »
    arniedog74 wrote: »
    Second month for me
    No eating dinner after 8:00
    No snacking after 10:00

    Me: 1
    LNS: 0

    Streak: 17

    Me: 3
    LNS: 0

    Streak: 18

    Me: 4
    LNS: 0

    Streak: 19

    Me: 5
    LNS: 0

    Streak: 20

    Me: 6
    LNS: 0

    Streak: 21

    Me: 7
    LNS: 0

    Streak: 22

    Me: 8
    LNS: 0

    Streak: 23

    Me: 9
    LNS: 0
  • Erin_CA
    Erin_CA Posts: 26 Member
    edited May 2016
    Starting tomorrow - May 10

    Goal is not to eat anything after dinner besides a piece of fruit or veggies if truly hungry not emotionally hungry :)

    I would love some friends on my list who are in this challenge. I just started up again. 45 - Mom or 2 - humourus ;) Canadian
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 9*
    LNS: 0
    Streak: 39
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    May

    Me: 9
    LNS: 0

    Streak: 73
  • freakymistkd
    freakymistkd Posts: 586 Member
    May goals - third month of this challenge.

    No snacking after dinner 27/31 nights. 8/27
    Can snack after dinner 4/31 nights. 2/4
    Allowed a piece of fruit on work nights.

    May 10

    Me - 10*
    LNS - 0
    Streak 10

    Overall streak-26/Previous Longest Streak-14
  • RredSonja
    RredSonja Posts: 307 Member
    edited May 2016
    Me: 05
    LNS:00
    Goal: No eating after 7:00 pm
    Streak: 05
  • SilverSheWolf55
    SilverSheWolf55 Posts: 95 Member
    Hi All, I'm a Newbie: Today is May 10th
    Glad I found this challenge

    Goal: No eating or snacking past 8:00 p.m.
  • TerriRichardson112
    TerriRichardson112 Posts: 19,037 Member
    May Goals I am setting my cutoff an hour earlier this month.
  • okungbowa
    okungbowa Posts: 47 Member
    I eat skinny popcorn n coffee with cream after 9Pm. I would like to stop but it's hard
  • conniehealthygirl
    conniehealthygirl Posts: 156 Member
    freakymistkd wrote: »
    May goals - third month of this challenge.

    No snacking after dinner 27/31 nights. 8/27
    Can snack after dinner 4/31 nights. 2/4
    Allowed a piece of fruit on work nights.

    May 10

    Me - 10*
    LNS - 0
    Streak 10

    Overall streak-26/Previous Longest Streak-14

    Keep up good work. Nice streak going
  • conniehealthygirl
    conniehealthygirl Posts: 156 Member
    blackburn23 wrote: »
    Me: 9
    LNS: 0
    Streak: 129

    CONGRATS ON YOUR STREAK OF 129 days. Yeah for you. I made it 5 days. And then crashed

  • KristaMunson
    KristaMunson Posts: 55 Member
    Me- 5
    Lns- 1
  • SunnyCin
    SunnyCin Posts: 9 Member
    Me: 0
    LNS: 1
    Streak -0

    Cape Cod 40% Reduced Fat chips after 10:00. I hope I do better tonight. :)
  • TerriRichardson112
    TerriRichardson112 Posts: 19,037 Member
    May Goals I am setting my cutoff an hour earlier this month.

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