SAY "NO" TO LATE NIGHT SNACKING -- MAY 2016 CHALLENGE
Replies
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julierockhead wrote: »julierockhead wrote: »Me: 02
LNS: 00
Goal: no snacking after 7:00pm
So, not much of a streak but I sure am sleeping better and my nighttime GERD is gone, so...that's nice.
Every "streak" begins with one-in-a-row, then two. You're doing great. Keep it up!0 -
Even though May has started I would like to join!2
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May Goals I am setting my cutoff an hour earlier this month.
- Finish eating at 8pm 25/31 nights. 6/25
- Finish eating at 9pm 6/31 nights of my choice. 1/6
- Chose to be strong!
Me: 7*
LNS: 0
Streak: 7... (71 overall) Heading for a Onederland Streak!!! 100 days!!![img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Do, or don't do!
There is no try!
Yoda
2 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »Second month for me
No eating dinner after 8:00
No snacking after 10:00
Me: 1
LNS: 0
Streak: 17
Me: 3
LNS: 0
Streak: 18
Me: 4
LNS: 0
Streak: 19
Me: 5
LNS: 0
Streak: 20
Me: 6
LNS: 0
Streak: 21
Me: 7
LNS: 0
Streak: 223 -
Me: 7*
LNS: 0
Streak: 37
Happy Mother's Day to all the moms!4 -
1
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May goals - third month of this challenge.
No snacking after dinner 27/31 nights. 7/27
Can snack after dinner 4/31 nights but only on weekends. 1/4
Allowed a piece of fruit on work nights.
May 8
Me - 8*
LNS - 0
Streak 8
Overall streak-24/Previous Longest Streak-143 -
May 7
Me: 1
LNS: 0
Streak: 12 -
CarrieA180 wrote: »Me: 7*
LNS: 0
Streak: 37
Happy Mother's Day to all the moms!
U2!2 -
CarrieA180 wrote: »
Thank you... happy to be here!2 -
May Late Night Snacking Goals Update:
- Eat nothing after 9pm 27/31 nights. 7/27
- Eat nothing after 10pm 4/31 nights of my choice. 0/4
- Choose to adult, instead of impulse today.
Me: 7*
LNS: 0
Streak: 142Adults devise a plan and follow it. Children do what feels good.
Maturity is the ability to delay pleasure.
Happy Mother's Day to all the moms! Welcome to all the newcomers. Glad you found us!3 -
Thanks for the Mother's Day wishes, Walkerpop!
Me: 03
LNS: 00
Having a slice of homemade cheesecake for Mother's Day, and budgeting for the calories; I feel so responsible5 -
ME: 3
LNS: 12 -
May Goals I am setting my cutoff an hour earlier this month.
- Finish eating at 8pm 25/31 nights. 6/25
- Finish eating at 9pm 6/31 nights of my choice. 2/6
- Chose to be strong!
Me: 8*
LNS: 0
Streak: 8... (72 overall) Heading for a Onederland Streak!!! 100 days!!![img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Do, or don't do!
There is no try!
Yoda
2 -
julierockhead wrote: »Thanks for the Mother's Day wishes, Walkerpop!
Me: 03
LNS: 00
Having a slice of homemade cheesecake for Mother's Day, and budgeting for the calories; I feel so responsible
I said NO to Italian cream cake today
And cookies
And flan
And cheesecake
Ate fresh strawberries instead and loved actually saying NO THANK YOU
I wanted them but in a way did not want them
The old me would have said YES and spent day snacking zillions of calories and saying it ok due to Mother's Day
Feel great to have strength to say no. So isn't like me.
I am proud of you for budgeting your calories today.
You are an inspiration
Happy mothers day
4 -
Me: 8*
LNS: 0
Streak: 251
3 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »Second month for me
No eating dinner after 8:00
No snacking after 10:00
Me: 1
LNS: 0
Streak: 17
Me: 3
LNS: 0
Streak: 18
Me: 4
LNS: 0
Streak: 19
Me: 5
LNS: 0
Streak: 20
Me: 6
LNS: 0
Streak: 21
Me: 7
LNS: 0
Streak: 22
Me: 8
LNS: 0
Streak: 233 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »Second month for me
No eating dinner after 8:00
No snacking after 10:00
Me: 1
LNS: 0
Streak: 17
Me: 3
LNS: 0
Streak: 18
Me: 4
LNS: 0
Streak: 19
Me: 5
LNS: 0
Streak: 20
Me: 6
LNS: 0
Streak: 21
Me: 7
LNS: 0
Streak: 22
Me: 8
LNS: 0
Streak: 23
2 -
conniehealthygirl wrote: »julierockhead wrote: »Thanks for the Mother's Day wishes, Walkerpop!
Me: 03
LNS: 00
Having a slice of homemade cheesecake for Mother's Day, and budgeting for the calories; I feel so responsible
I said NO to Italian cream cake today
And cookies
And flan
And cheesecake
Ate fresh strawberries instead and loved actually saying NO THANK YOU
I wanted them but in a way did not want them
The old me would have said YES and spent day snacking zillions of calories and saying it ok due to Mother's Day
Feel great to have strength to say no. So isn't like me.
I am proud of you for budgeting your calories today.
You are an inspiration
Happy mothers day
That's great @conniehealthygirl, a massive step. I still struggle with events and family get togethers. Yesterday I aye so much chips and dips it wasn't even funny.0 -
May goals - third month of this challenge.
No snacking after dinner 27/31 nights. 8/27
Can snack after dinner 4/31 nights but only on weekends. 1/4
Allowed a piece of fruit on work nights.
May 9
Me - 9*
LNS - 0
Streak 9
Overall streak-25/Previous Longest Streak-143 -
Me: 8*
LNS: 0
Streak: 38
3 -
May Late Night Snacking Goals Update:
- Eat nothing after 9pm 27/31 nights. 8/27
- Eat nothing after 10pm 4/31 nights of my choice. 0/4
- Choose to adult, instead of impulse today.
Me: 8*
LNS: 0
Streak: 143Adults devise a plan and follow it. Children do what feels good.
Maturity is the ability to delay pleasure.3 -
conniehealthygirl wrote: »julierockhead wrote: »Thanks for the Mother's Day wishes, Walkerpop!
Me: 03
LNS: 00
Having a slice of homemade cheesecake for Mother's Day, and budgeting for the calories; I feel so responsible
I said NO to Italian cream cake today
And cookies
And flan
And cheesecake
Ate fresh strawberries instead and loved actually saying NO THANK YOU
I wanted them but in a way did not want them
The old me would have said YES and spent day snacking zillions of calories and saying it ok due to Mother's Day
Feel great to have strength to say no. So isn't like me.
I am proud of you for budgeting your calories today.
You are an inspiration
Happy mothers day
What awesome NSV for @julierockhead and @conniehealthygirl! Way to go, ladies!!2 -
May
Me: 8
LNS: 0
Streak: 72
4 -
Me: 4
Lns: 12 -
May 8
Me: 2
LNS: 0
Streak: 24 -
julierockhead wrote: »Thanks for the Mother's Day wishes, Walkerpop!
Me: 03
LNS: 00
Having a slice of homemade cheesecake for Mother's Day, and budgeting for the calories; I feel so responsible
0 -
conniehealthygirl wrote: »julierockhead wrote: »Thanks for the Mother's Day wishes, Walkerpop!
Me: 03
LNS: 00
Having a slice of homemade cheesecake for Mother's Day, and budgeting for the calories; I feel so responsible
I said NO to Italian cream cake today
And cookies
And flan
And cheesecake
Ate fresh strawberries instead and loved actually saying NO THANK YOU
I wanted them but in a way did not want them
The old me would have said YES and spent day snacking zillions of calories and saying it ok due to Mother's Day
Feel great to have strength to say no. So isn't like me.
I am proud of you for budgeting your calories today.
You are an inspiration
Happy mothers day
Your flying!0 -
conniehealthygirl wrote: »julierockhead wrote: »Thanks for the Mother's Day wishes, Walkerpop!
Me: 03
LNS: 00
Having a slice of homemade cheesecake for Mother's Day, and budgeting for the calories; I feel so responsible
I said NO to Italian cream cake today
And cookies
And flan
And cheesecake
Ate fresh strawberries instead and loved actually saying NO THANK YOU
I wanted them but in a way did not want them
The old me would have said YES and spent day snacking zillions of calories and saying it ok due to Mother's Day
Feel great to have strength to say no. So isn't like me.
I am proud of you for budgeting your calories today.
You are an inspiration
Happy mothers day
Very nice! Honestly, fresh strawberries are like a relief from all the bakery and dessert stuff, amirite? I loved saying NO THANK YOU to a whole lotta food yesterday too, because I knew even with a slice of cheesecake I was going to come in under my calories for the day. I have to remember this for other special occasions. Budget for something to eat at the end of the day that you really like, and enjoy saying no the rest of the day!
Me: 04
LNS: 00
Goal: no eating after 7:00pm
Streak: 04
3 -
Staying on track. Changed my dinner time to 6pm and adjusted my snack intake to after lunch and a light snack by 7:30. Staying true to my no snacks after 8PM.
Me: 8
LNS: 03
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