txkatgrace Member

No, Have you ever danced in the rain as an adult?

Red wine

allrecipes.com has a HUGE selection, a lot donated by public members, if you can't recipes there they don't exist

I am finally accepting the fact that I am single and happy with being so. I finally got my mother out of my head and accepted that I don't need a man to validate me. I am an introvert but do got out on occasion with people. I just really like being single.

Congratulations! You should be extremely proud of yourself, no matter who may have tried to help you along the way, you made the decision to do this for yourself. Your an inspiration to all of us!

I have been the same ever since my ultrasound. I had a uterine ultrasound to find the status of a tumor that I now need surgery for. Ever since the ultrasound I have been cramping and achy and sometimes nauseous. The past two days where very painful. I try to eat healthy during these days, but also take care not to make…

When I say clean protein, I mean protein without a lot of sauce or gravies, things that add empty calories. I love steak, but I don't use A1 as much anymore because of the calories. I find if I make an excuse for one little extra, I start to find excuses for other extras, so I quit all extras for now. I only use seasoning,…

Here from San Antonio, TX!

I do cut out A LOT of carbs, anything that has flour, dairy, and potatoes. I eat my greens, mostly in my smoothies, and I have come to really like steamed vegetables. The more I learn about foods, the easier it is to make the right choices. Education is as important as discipline.

Find ways to alternate your exercises, and include you babies; if your doin situps, let one of them sit on your stomach and make it playtime for them, they won't know the difference, if your doin cardio, chase them around the house. The more you include them, the more they will exercise as they grow.

My rings are becoming too loose. I may have to buy new ones soon or wear none at all.

I have gone through something similar. I ended up with anxiety and depression because of what I was going through and never wanted to leave the house. My therapist told me the best thing I could do was first cut out all caffeine. You are already getting jittery from what ever it is your dealing with. If you can't do it…

The best thing that has helped me is changing my eating habits. I didn't always like to eat salads, but there are different ways you can get your greens. And a meal replacement smoothie is not bad every once in a while if you use the right ingrediants.

I saw myself in a picture after I had been at my current position for a couple of years. I didn't realize how big I looked, the camera really does add ten or more pounds. I also have some health problems, I have a small benign tumor and the extra weight began to aggravate. My energy goes up and down. I am trying to get to…

I probably would do better with someone to help keep me motivated. I have always been a book worm and now I am a desk jokey. I love my job, but I sit all day. I have never been an athlete and feel self conscious about exercising in front of people.