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    Healthy meals for ppl who work 60+ hrs/week

    Posts: 1 Member
    edited December 2024 in Food and Nutrition
    Hello all,

    Does anyone have know where I can get healthy meal plans that require little to no prep time ?

    I'm currently studying for the mcat and working 40+ hrs a week and need good meal ideas that are fast and healthy. I also require a high protein diet.

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    Replies

    • Posts: 9,562 Member
      At the grocery store, buy things that are easy to put together:
      ~rotisserie chicken, precut fruits and veggies, salad dressing
      ~eggs, bacon, protein bars, rolled oats, yogurt, bread, peanut butter
      ~chopped meat, canned pinto beans, tomato sauce, chili seasoning
    • Posts: 143 Member
      Why not look at getting a slow cooker, you can prepare a weeks worth of healthy meals in one go and then just pull out, heat up, and eat. :)
    • Posts: 18 Member
      allrecipes.com has a HUGE selection, a lot donated by public members, if you can't recipes there they don't exist
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