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I wear Old Navy or UnderArmour workout shirts and run tights under everything (not this summer though). They fit snug and keep me warm. Thats what I get for crashing my metabolism. It was worth it. Thank God for 90 degree summer here in NYC... Not looking forward to winter, but Im prepared.
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Celebrating 10 lb weight loss (217 to 207) with a Morning Walk. Im 90 minutes early to work. I will walk untill punch in time. Better than celebratory meal. 10 lb loss is plenty of motivation to keep fast untill noon
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Diet Crash or Diet Ten Car Pile-Up.... Dominos Chicken Wings & White Castle
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Doing it. Working so far. Upon thinking about this I did this without knowing throughout highschool. No breakfast. No money for lunch. Only dinner. Eat what was put in front of me. No second portions. No wonder my family called me skinny. Healthy? Dieting is crashing your metabolism. Be prepared mentally. Lifestyle change…
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Egg and Frozen Veggies. I usually do fish. Thats the minimum water for today. I put it out on counter as a diet trick. This is a late breakfast/lunch.
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1. American Sushi Carrot Ginger Salad Dressing & Mixed Salad/ Cold Slaw Salad Base 2. Butter Sauted Mushrooms & Tilapia. Goya Chicken Bullion Powder (MSG lol)
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My wifes stuffed peppers... long day... earned this meal
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Chicken Legs! and polistic arms & wrists. I wasnt shocked with the arms, but the legs!?!? I dont recognize them. They are unrecognizable. Indont think they were this thin even in high school
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All true. Sometimes I look at heavier people and want to scream "YOU CAN DO IT!" and put a big smile on my face. Im nothing special. Im no better than you. Its completely doable. I know what works! Let me help you. But I think people looking at me just get depressed. And think "I cant do that." There must be some secret.:;…
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My head is bigger
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Beards are sexy.
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Its that Beer? hmmm
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Bucky, Captain America's Sidekick
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"When eyes are about to explode."
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Gypsy, and loving it.
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1. The way I looked as a small child in Pop's shirt and work pants is how I look in my old clothes, minus the fedora. 2. One of my bosses told me that the Residents all think I had Bariatric Surgery. 3. The guy who I was at 275 lbs got a more intense workout than I do now at 195 lbs. The only way to emulate it is to wear a…
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Inspiring. You are losing weight and YEARS off your face. Go for it.
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I have 6 new uniform scrubs that fit (tossed out 3 small bags worth of scrubs) and 3 shirts and 2 pants. Nothing other than a few summer shorts fit. I desparately need to do some shopping. At least 2 more jeans and 1 more shirt. I havent needed do so much cloth shopping in a short amount of time ever. Crap Crap Crap Crap…
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Pan Fried or Grilling them? I recommend BBQ ;p
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Amazing !!! So you were in your Grandpa's attic and found the lost map to the fountain of youth. Or you invented time travel and went back ten years? And the cute nose and anime eyes, Ebay? Maybe you are really Selena Gomez's better looking younger sister. Just goes to show that a nice smile just lights up a face. Congrats.
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Gets maddening at times, right?
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Vent away. Its the internet. :) - Just dont blog while holding a glass of Merlot Love profile pic. Just love it. That is so cold blooded LOL
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I find that I tell everybody what they want to know. Then they either get on board with putting their health first or get bored. To me its very simple to answer questions: 1 Comic Answer One: I found if I rest my jaw muscles and use my thighs and calf muscle more, I lost weight. Who knew! 2 Comic Answer Two: Its rectal…
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That you would become one of those idiot joggers on the streets, in the rain.
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Tape worm thing, i learned in two different microbio classes. Last class taught by somebody from DOH (6 yrs ago, not 100%). Sushi is my goto food - 3 to 5 x weekly. My HDL is great thanks to it. Im not going stop yet :). Please dont take my sashmi away. But NYC news had some bad news on the Fulton Fish market. Genetic…
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2 egg. It was yummy :)
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First Attempt at Omlet - ham bacon cheese spinach onion tomato green bell pepper spinach -
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First Attempt at Omlet - ham bacon cheese spinach onion tomato green bell pepper spinach -
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Person after Person, seems to have found the magical elixer to look like teenagers. AshSarahP mags8726 JinjoJoey EmmaShazam momwantsbodyback lil_br_98 jadeysjourney hkmcvaugh Great work.
