need2move2 Member

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  • I am adding 30 day squat challenge to my list :) :)
    in Get Dat Rear in Gear July, Week 1: (7/1-7/7) Comment by need2move2 July 2018
  • I have been following a ketogentic life style for 14 months.. I feel awesome! I sleep well- no aches and pains- clear mind- crohn's in check- normal blood work for the first time in my life! Bonus - 45 pounds. This life style works for me! I only count carbs.. I stay under 20g per day. We are different individuals.. people…
    in Keto Diet 1 Month Success Story! Comment by need2move2 June 2018
  • Awesome! Agreed where did those 6 months go! My goals: Move.. simple... move at least 4 times a week. starting a walk/ run program Will log my miles weekly :smile: July 6: July 13: July 20: July 27: July Goal: 30 miles
    in Get Dat Rear in Gear July, Week 1: (7/1-7/7) Comment by need2move2 June 2018
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199 Excited to see another challenge.. lets see what 3 months can do! :wink: CHALLENGE STARTING WEIGHT: 157 MAY 7: 159 MAY 14: 158 MAY 21: 157 MAY 28 : 161 MAY GOAL: 154 MAY ACTUAL: +4 JUNE 4: 160 JUNE11: 159 JUNE18: 162 great week end too much wine :) JUNE 25:…
    in SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION Comment by need2move2 June 2018
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199 Excited to see another challenge.. lets see what 3 months can do! :wink: CHALLENGE STARTING WEIGHT: 157 MAY 7: 159 MAY 14: 158 MAY 21: 157 MAY 28 : 161 MAY GOAL: 154 MAY ACTUAL: +4 JUNE 4: 160 JUNE11: 159 JUNE18: 162 great week end too much wine :) JUNE 25:…
    in SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION Comment by need2move2 June 2018
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199 Excited to see another challenge.. lets see what 3 months can do! :wink: CHALLENGE STARTING WEIGHT: 157 MAY 7: 159 MAY 14: 158 MAY 21: 157 MAY 28 : 161 MAY GOAL: 154 MAY ACTUAL: +4 JUNE 4: 160 JUNE11: 159 JUNE18: JUNE 25: JUNE GOAL: 152 JUNE ACTUAL: JULY 2:…
    in SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION Comment by need2move2 June 2018
  • Congratulations on your weight loss! Awesome Job! Everyone is different..so what works for one person may not work for another. You need to find what works for you.. seems you have 18 pounds.. awesome! I was FAT my entire life.. tried all diets out there... cabbage soup, slim fast, weight watchers, eating only 1 hour a…
    in Friends and family do not know this Comment by need2move2 June 2018
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199 Excited to see another challenge.. lets see what 3 months can do! :wink: CHALLENGE STARTING WEIGHT: 157 MAY 7: 159 MAY 14: 158 MAY 21: 157 MAY 28 : 161 MAY GOAL: 154 MAY ACTUAL: +4 JUNE 4: 160 JUNE11: JUNE18: JUNE 25: JUNE GOAL: 152 JUNE ACTUAL: JULY 2:…
    in SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION Comment by need2move2 June 2018
  • Hi, I have been living a ketogenic lifestyle for over 14 months. I feel awesome-sleep well-no aches and pains-Crohn's in check-clear mind- lost 45 pounds....and for the first time in my life my blood work is normal. There is a lot of information on keto.. you need to find what works for your body. The only thing I count is…
    in Keto Diet Advice? Comment by need2move2 June 2018
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199 Excited to see another challenge.. lets see what 3 months can do! :wink: CHALLENGE STARTING WEIGHT: 157 MAY 7: 159 MAY 14: 158 MAY 21: 157 MAY 28 : 161 MAY GOAL: 154 MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: 152 JUNE ACTUAL: JULY 2: JULY 9:…
    in SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION Comment by need2move2 May 2018
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199 Excited to see another challenge.. lets see what 3 months can do! :wink: CHALLENGE STARTING WEIGHT: 157 MAY 7: 159 MAY 14: 158 MAY 21: 157 MAY 28 MAY GOAL: 154 MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: 152 JUNE ACTUAL: JULY 2: JULY 9: JULY 16:…
    in SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION Comment by need2move2 May 2018
  • Thank you ! I watched - great film-loved it!
    in A Must Watch Comment by need2move2 May 2018
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199 Excited to see another challenge.. lets see what 3 months can do! :wink: CHALLENGE STARTING WEIGHT: 157 MAY 7: 159 MAY 14: 158 MAY 21: MAY 28 MAY GOAL: 154 MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: 152 JUNE ACTUAL: JULY 2: JULY 9: JULY 16:…
    in SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION Comment by need2move2 May 2018
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199 Excited to see another challenge.. lets see what 3 months can do! :wink: CHALLENGE STARTING WEIGHT: 157 MAY 7: MAY 14: MAY 21: MAY 28 MAY GOAL: 154 MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: 152 JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23:…
    in SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION Comment by need2move2 May 2018
  • I am so excited this challenge is ongoing! :smiley: STARTING WEIGHT AND DATE WITH MFP: 196 January 2017 CHALLENGE STARTING WEIGHT: 155 January 1: 155 January 8: Vacation January 15: 159 January 22: 155 January 29: 157 January Goal: 152 January Loss: +2 February 5: 156 February 12: 156 February 19: 157 February 26: 158…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by need2move2 May 2018
  • Hi, I am 5'2" have been over weight all my life heaviest 223.. years ago...200 last January.. been living a ketogenic lifestyle... now 156... would like to get to the 130's. Good luck everyone!
    in 5ft 2 ladies Comment by need2move2 April 2018
  • I am so excited this challenge is ongoing! :smiley: STARTING WEIGHT AND DATE WITH MFP: 196 January 2017 CHALLENGE STARTING WEIGHT: 155 January 1: 155 January 8: Vacation January 15: 159 January 22: 155 January 29: 157 January Goal: 152 January Loss: +2 February 5: 156 February 12: 156 February 19: 157 February 26: 158…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by need2move2 April 2018
  • I am so excited this challenge is ongoing! :smiley: STARTING WEIGHT AND DATE WITH MFP: 196 January 2017 CHALLENGE STARTING WEIGHT: 155 January 1: 155 January 8: Vacation January 15: 159 January 22: 155 January 29: 157 January Goal: 152 January Loss: +2 February 5: 156 February 12: 156 February 19: 157 February 26: 158…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by need2move2 April 2018
  • I lost my Dad last September to cancer. It sucks! I am sorry for your loss. Do not worry about a number on a scale. Take care of your self! You can do this.. you have done it before.. you can do it again! We all deal with death differently.. the good thing is .. your dealing with it. I miss my Dad daily.. I know your pain.…
    in Grief sucks Comment by need2move2 April 2018
  • Hi, I have crohn's disease and have recently went thru a flare up.. was on prednisone :neutral: Off the medication now.. cravings are slowly going away! ... I gained 6 pounds in 2 weeks... I was a bottomless pit as well! Something had to change so I increased my water.. it helped some.. weight slowly coming down. I hope…
    in Help! I am a bottomless pit! Comment by need2move2 April 2018
  • Keto for me is not so many grams of fat. keto for me is 20 grams of carbs or less. This is what works for my body. Hope this helps. Good luck!
    in Doing Keto , little help please Comment by need2move2 April 2018
  • I am so excited this challenge is ongoing! :smiley: STARTING WEIGHT AND DATE WITH MFP: 196 January 2017 CHALLENGE STARTING WEIGHT: 155 January 1: 155 January 8: Vacation January 15: 159 January 22: 155 January 29: 157 January Goal: 152 January Loss: +2 February 5: 156 February 12: 156 February 19: 157 February 26: 158…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by need2move2 April 2018
  • Awesome! Inspirational! Thanks for sharing!
    in Things I have learned during 4 years of Keto Comment by need2move2 April 2018
  • I jump on the scale every morning... I no longer let the scale determine my mood. When in a stall .. my body lost inches.. none-scale victories rock! Regardless I still jump on scale... old habits are hard to break! :smile:
    in what is your weight loss trend? Comment by need2move2 April 2018
  • Hi, I do 18/6. ( I usually eat my first meal at noon.. second by 6) ... my body seems to love it... sometimes I have a morning treat of coffee with stevia and a splash of unsweetened almond milk and of course water :) Good luck!
    in Intermittent fasting Comment by need2move2 April 2018
  • Home... greatest place ever! Good luck on your journey!
    in There’s No Place Like Home Comment by need2move2 April 2018
  • Too many nuts.. plus been playing with almond flour... awesome but very calorie high.. so baked good will be a rare treat!
    in What foods make YOU stall? Comment by need2move2 April 2018
  • Do not cry.. you need to high five yourself. YOU HAVE LOST 26 POUNDS! That is awesome... you need to celebrate it! Stalls suck... I have had several over the past year... I stick to my menu and eventually the scale starts moving again... I think it is my body catching up to the weight loss! Good luck! You are doing…
    in HELP! I'm stuck :( Comment by need2move2 April 2018
  • Your rings fall off! None-scale Victories!!! You realise.. you actually do have a hip bone. You walk past a mirror and have to take a second look.. to make sure it is you. When laying on your back.. you actually have a concave belly. Your belly button get shallower. Your clothes melt off! Me too.. cold all the time! Life…
    in What nobody tells you about losing weight Comment by need2move2 April 2018
  • I am so excited this challenge is ongoing! :smiley: STARTING WEIGHT AND DATE WITH MFP: 196 January 2017 CHALLENGE STARTING WEIGHT: 155 January 1: 155 January 8: Vacation January 15: 159 January 22: 155 January 29: 157 January Goal: 152 January Loss: +2 February 5: 156 February 12: 156 February 19: 157 February 26: 158…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by need2move2 April 2018
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