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Meeee toooooo!
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I didn't workout this morning and I'm going to push my lifting to tomorrow, take today off. Maybe just do a stroll on the bike trail with my daughter(I never track those since she's two and we stop every min or so to pick up sticks or rocks haha. It's more of a mental I don't want to make excuses thing and well I also like…
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Thank you for the links, I was wondering if it could have been that as well, I've deff woken up with a stiff neck prior to ever lifting but now I was wondering which one was to blame. I have all the equipment at home but I've decided to get a trainer(someone experienced in lifting) for a few sessions to work on form. I'm…
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Yup it is TOM time, I've not had issues like this before during this time. And yes I have heard of rest days and pacing myself but at the same time, I'm training myself to become stronger and more fit. I guess maybe up until this happening I didn't really feel as though I had a good enough excuse to skip a work out. I also…
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I get that but regardless its good for you too, who cares how many times you stop...you're doing it. That is the whole point. Look you either want or not, you do it or make excuses. I work 8.5 hr days, keep up with my house(for the most part), keep up with my 2.5 year old, cook dinners most every night and meal…
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Sounds like a buggy is the same thing, take the kiddos on more walks, you'll see a difference. She loved going for walks in her stroller when she was younger. She still has training wheels(stabilizers I assume) on her bike but I have to walk at a descent pace to keep up with her. Granted she is 2 and gets distracted easily…
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Do you have a stroller for the kiddos? Pushing a stroller for walks is deff a good option. Mine is 2 1/2 now and riding a bike, which is nice because I have to walk at a fairly descent pace to keep up with her.
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You should really check out the success stories section. What most are saying is the truth and there are members who were in your exact shoes to prove it. There are a lot of members who have achieved the amount of loss you are looking for through reasonable calorie tracking. You've asked a question and very knowledgeable…
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A few of them I do, couldn't find them though. Assume they are no longer here or changed user names.
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My third snack spot is labeled Snack 3/ Fun Bevies. I have switched from Porter/Stouts/IPa's to Vodka during the week.
