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Starting weight: 281 Goal weight: 200 Current weight: 281 Total weight lost: just getting started Last week's successes: shopped to meal prep and got a gym membership: ready to go This week's challenges: taking the first steps, literally.
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Any tips on how you achieved this? Pretty similar goals and just starting my journey. Well done! Cheers.
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Started yesterday, feel free to add me.
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I'm in, but coming late to the party. Start weight: 293 Goal Weight: onederland and miles to go before i sleep
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New to this thread. Need a kick in the bum to get started. Any help greatly appreciated.
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Eat less move more....sounds so simple. Yet....