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It’s times like these when you know what you have to do and the motivation is hard to reach. You change so much in your lifestyle but not seeing the results you want is so hard to keep the motivation. It almost make you feel like giving up. I want to give up...
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Thank you so much for sharing this I came to this fitness app weighing at 147 now I'm at 160 because I decided to quit to fee that I will never get there I was at a rut at a plateau level in my weight I would stay between 147-150 for 2 months. I'm back though I will not quit because I am worth it...I am worth to make me…
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Thank you...I'm on a 1200 calorie diet at the moment so it's very overwhelming trying to watch the calories I take in
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Thank you everyone this will definently help me and my job is already pretty active and on my feet the whole time....
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I am in the same boat literally...I had lost 25lbs as well and completely fell off the boat last week. I started back again today and honestly you just have to be honest with yourself and look back at what you accomplished and don't be hard on yourself for the failures and look at small accomplishments. This weight loss or…
