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I’m back. Again. Lol. Seemingly, I’ve lost the ability to add friends in the new format so feel free to send me a request. A sense of humour is much appreciated 😁
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I’m in around the same age so I totally relate to your post. Feel free to add me as a friend. I’m back from a hiatus from here but raring to go! I can’t seem to add friends since they changed the format so add me up 😊
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Welcome back!💕
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I like burgers. Does that help?
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Just wanted to say hi👋 I’m also in Ontario! Good luck on your journey💕
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Welcome to the site! If you go to the main forums menu there is one specifically for “recipes” which you would probably find quite helpful. Good luck on your journey 😊
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Awesome loss so far! Feel free to add me if you want. I’m on here pretty much daily ☺️
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Welcome to the site 💕💕
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Creeps and topless women 😳😂 I’ve been getting a whole whack of them lately.
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Yes, I think we all do. Deny friend request and move on. It’s pretty much that simple.
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Hi and welcome to the site 👋
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Exactly. Just because one doesn’t formally name their way of eating as “IF”, a 16 hour period of not eating qualifies. And nutritionists everywhere universally agree that children learn better when they have breakfast. I know of no society that encourages children to skip breakfast for reasons other than abject poverty.…
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The gym is my pet hate about the gym. I hate gyms. There, I said it. I’ve learned over time and failure to not force myself into doing something that I strongly dislike during my journey to better health. I used to force myself to go to a gym as that’s what I thought I was “supposed” to do to get in shape/lose weight. I…
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So much THIS💕 As someone who grew up with a mortifyingly whacked mother when it came to messages about food and body image (and therefore struggled for years with disordered eating) I strive everyday to be a good role model and educator to my young son about balance and health. Kids have enough pressure through friends and…
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The guy that I am currently dating is shorter, yes SHORTER, than me (and NO, he’s not rich 😂😂😂). I’m only 5’7 so that tells you something. Not ALL women judge men by height or physical appearance, and I would like to believe not ALL men do, either. Do I personally think people are making a mistake by eliminating an entire…
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By getting glasses?🤷♀️😂😂
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Welcome and good luck on your journey 🤗🤗
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You’re 50 and you consider yourself “over the hill”? LOL. That’s the first thing you might want to change - your mindset. That’s not even close to being out of the game. There are people on here in their 70s and 80s that will tell you they are in the best shape of their lives. You’ve got this 😊
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I haven’t been dropping into this group as much lately but I’m on MFP daily 💕 Feel free to add me if you don’t mind cursing and swearing😜
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“I am committing myself to live a healthier lifestyle for my husband and my children and my parents”… Umm, what about YOU? You’re the most important person you can make those changes for. I can relate to much of your post, and like you I was always wanting to make changes to my health and weight for reasons other than…
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Welcome to the site 💕😊
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Good luck with your goals and welcome to the site 🥰
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Welcome to the site! It’s definitely a lot better when you get to know a few people on MFP. There are quite a few supportive and encouraging folks on here 😊
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Welcome back! It’s never too late to get your health under control. You’ve got this 😊
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Feel free to send me a FR. I’m kind of nice most days🥰😂
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Welcome to the site!!💕 It sounds like you contend with a whole lot on a daily basis, yet you seem to have an amazing attitude which you are so to be commended for 🥰 I’m glad you’re going to see a dietician. No judgement at all but I’m thinking aiming for below 800 calories is not at all healthy for you no matter what your…
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. Best answer ever ❤️ I’’m just gonna copy and paste for anyone who asks how to be successful in achieving weight loss and a healthy lifestyle. It’s perfect.
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Welcome to the site! I’m in Central Ontario so we’re kind of far off neighbours 😂👋 There’s definitely a lot of great support and encouragement here. Feel free to send me a FR. I’m all for the keeping things light and fun 😊
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That’s do-able, for sure. I find the more support you gather on here the better. You still have to find the motivation within yourself to make the changes to succeed but it sure helps when you have a community of people rooting you on and living the same lifestyle. Good luck 😊
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Huge hugs to you….. Welcome to the site. You’ve made a great first step by coming here 💕