Wonderwomanfitnessgirl Member

Back again after breast cancer all good now training to cycle across Ireland for local cancer support group but need to loose weight first I have hashimotos underactive thyroid too so I'm trying the fast diet Dr Michael Molsely to kick start weight loss

thanks im finding the fatigue my biggest problem now im back to work! I dont have much energy to go to gym like real tired need to sleep exhaustion I hate this! Plus I have terrible trouble with my knees now from arthritis not sure if the Tamoxifen estrogen suppressing drug is making it worse!

thanks everyone I had ordered a trial pack but cancelled it and got my refund so I am steering clear appreciate the comments

I tried editing I put on 10 not 20

Goodness alot of negativties no plus

Thanks Lauren i am a gym junky cant wait to get back it still have one drain in our this Monday I hope

I'm lucky I had very little side effects like that but I am two weeks since mastectomy with reconstruction so it will be a slow start

Hi I need friends to keep me motivated

Hi 46

Hi add me problem on my end server error

Not sure about some synking if I do a workout it doesn't seem to synk to mfp not sure then if I do it manually seams to be too much?

I got fit bit charge 2 so far keeping me busy and active

I got fit bit charge 2 so far keeping me busy and active

No but would the wrist action in playing cards maybe give a false reading of activity?

Lol thanks I read that not used to wearing a watch so happy to take it off occasionally

I'll look into that one never heard of it just looked at ua band doesn't really impress me?

Yep I SUP been a while recovering from knee surgery hope to get back soon hard core Irish water

Oh thanks MarlowJo I'll check it out now

What do you use would you recommend it?Thanks

I have hashimotos too I am healthy weight now due to gym life weights and cardio high protein low gluten and crabs constantly reading up on it pinterest is great for picking up articles best of luck with it but it's a constant thing keeping up with it. Mine developed after first baby I have three now all teens

If you make friends you can get more ideas too by checking out their diary changing things around really helps when you get stuck in a plateau

I wrote more than just my age? 45

I'm 45

Ouch that sounds very painful

Thanks already feeling stronger today able to lift leg a bit more plus I had a shower

Hi thanks for reply. I didn't know about adding friends I'll try it out

Best of luck on your journey you've taken the first step