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I just started exploring. I mostly drink them straight: Oolong (fell in love with Tie Guan Yin!) White, Green, Black (when mixed with other herby stuff) in the mornings, some Pu-Erhs, and some herbals. I try to drink Green on a daily basis, more of the other stuff I have over the weekend. It has helped me cut back on the…
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Bay Arrrreaaaa!
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Richmond, California
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-Lack of motivation to work out on my own (which is why I pay for a gym) -FOOD....that is all.
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Yup! He's a bichon, it's like having a teddy bear...
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"The Queen of Pixels" in French... :p
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- If I drink, I become the most obnoxious... - I stare off into space a lot. - I don't know how to keep "girl" status when I'm excited.. - I won't eat salad...
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@ellebreedlove42 no problem! Need all the gamers I can get.
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Pittsburg, California (United States)
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I'm on whenever I have time at the moment I'm taking it back with the Master Chief Collection and a Rise of the Tomb Raider.
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Well not all lean mass.. Just assuming that there may have been lean mass involved however this is just number on a scale. I might just be over thinking it..
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I'd say close to 100 grams on a good day.. however, for the past week I've been having less due to not preparing meals like I should've been and I'd probably get half of that if I'm lucky, I know this because I had a bigger drop in LBS than usual since last week. I'm usually at 1.5 max this time I had a 2.8 lb drop.
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I try to stay within the MFP guideline of 2100s lately I've been ranging from 1500-1800 depending on the day. Exercise included of course.
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@TavistockToad Yeah, currently at 305 started at 321. @jemhh Yeah, I'll keep looking around I thought I saw something about using your goal weight for this calculation but that was only one source.
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I was never the biggest fan of drinking a meal anyway but maybe I'll try it. I starting to notice as I do a little more research that I do need more. I was so focused on deficit with intake I may be cutting a little too much. If I'm supposed to use my current weight its like over 220 grams... :# I need to start throwing…
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California (Bay Area)
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Same here...
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I just wanted to add an update to this thread I know its like almost 10 days old. I have been doing some stretching for a little over a week and I am starting to feel some relief in the Achilles.. and Ice did help as well. Thank you all for the responses this is helping me a lot!
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Surprised this hasn't been closed yet....
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The workin' on a Monday morning not wanting to turn on the lights in here since it does nothin but add more heat in the server room and make my headache worse and just noticing there is moisture inside my phone on the front facing lense via this bootleg fade filter it has created on this selfiiieeeee....DAMNIT!
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"An eye for an eye makes the whole world blind."
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At work supposed to be working on work stuff but I'm not.. Reeeeally hard to focus on Monday mornings.
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Bulbasaur.. I thought it was a game preset for all. I swear everyone around me caught the same thing.
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This was most of my weekend! My friend and I met 2 guys at our town's marina. It was hilarious how we formed a small group going crazy searching for Snorlax. :D I love it! There is a local church basically became a PokemonGo drive through since there are like 10 monuments in the parking lot.
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pressure to
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I grabbed
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the kitty
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got caught
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when I