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Thanks - I’ll look at building up my distance first then. I don’t have ambitions to be a marathon runner or anything but would quite like to get up to 10k!
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I lost a lot of weight from doing slim fast but struggled to keep it off. They are quite high in sugar too. I wouldn't do it over a long period but as a kick start for a couple of weeks it's ok.
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This is so reassuring - I've gained 2 lbs this week despite being really good all week and doing lots of exercise. I'm due on tomorrow so maybe that explains it!
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Ok thanks, just disappointing could understand it if I hadn't been so good!!
