katiemonaghan87 Member

They don't understand how I have got lymphedema. As it came out of blue. I'm gonna try swimming and the excercise you have suggested so thanks for that. Me and husband have bought weights and bars to start our at home gym. It's difficult for me to walk but I pull my self through it even though I cry through it as it…

I'm in. 1st July 18st 10lb. Hope I'm not late in joining

I was 310lb February last year I'm now 256 so 4stone loss. I want to lose 80-100lbs I love my curves and want to keep them. I emotional eat as well and I still struggle with this. I lost 4 stone, at gym 4-5 times a week for 2 hours at a time. I loved it. In november I was rushed to A&E with 5cm difference in leg, swollen…

I would live to be in core group. I go gym on my own and it's hard. I have about 80-100 pounds to lose I'm currently 256 was 310. My name is Katie just turned 29 I want to be healthy and at a good weight by time I'm 30 and wanting to do Manchester run next year. First time in doing anything like it.

Thanks for advice. I have found something on Internet. Walk 2 minutes run one 10 times that's week one. Well there is 8 weeks. I'm going from no running to this. But I feel it's a challenge I can do. Plus help me lose the pounds while doing it. I'm 30 next year so want time do something

I'm very overweight. I currently joined gym near me. It's awful but I still go. When I'm there I'm only biggest person there, guys big muscles girls skinny as anything. I'm there poring with sweat and looking like a tomato. And I get my equipment together in one corner, rope, skipping (I bring my own rope) weights, I do…

It is. It's harder than the gym which I go 4 days a week plus trampoline once a week. But if I had a back garden I would be doing same 45 minutes

I wear a bra and a sports bra. I have 40e so I know the feeling. But this works also run on treadmill as well spent comes in handy

Thanks. I know I don't have to buy special food. I buy fresh meat anyway I'm going where it's good value for money. It would be chicken fillets and maybe bacon and the sausages. Unsure. Thought ask to see what others have tried recommend.

Well done

Can I just say how amazing you are. I have hit a brick wall. Any advice. I have lost 4 stone but can't get my mind in the zone again.