Lost 6 stone - now time to build some muscle
adriandavies_
Posts: 5 Member
Replies
-
Great job1
-
Well done1
-
Tidy your room first!
Well done, that's an amazing achievement - enjoy your golden years for weight training, you will be able to make rapid progress if you work at it.2 -
0
-
Great result, well done. Have fun adding muscles!0
-
You look great congrats! I'm intrigued to know how you avoided loose skin???0
-
myfightforfitness wrote: »You look great congrats! I'm intrigued to know how you avoided loose skin???
Not too sure if this is how, but I drank a lot of water during dieting - also I did plenty of running so the skin just seemed to tighten up as I lost weight!2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!