Lost 6 stone - now time to build some muscle
adriandavies_
Posts: 5 Member
Replies
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Great job1
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Well done1
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Tidy your room first!
Well done, that's an amazing achievement - enjoy your golden years for weight training, you will be able to make rapid progress if you work at it.2 -
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Great result, well done. Have fun adding muscles!0
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You look great congrats! I'm intrigued to know how you avoided loose skin???0
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myfightforfitness wrote: »You look great congrats! I'm intrigued to know how you avoided loose skin???
Not too sure if this is how, but I drank a lot of water during dieting - also I did plenty of running so the skin just seemed to tighten up as I lost weight!2
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