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To clarify...her cirrhosis came from fatty liver disease. Not alcohol.
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Definitely get things under control. My mom has stage 4 cirrhosis at 82 years old...never a drop of alcohol drank in her life. It’s (cirrhosis) a crazy disease and scary, too. When your ammonia goes up, you lose your mind. You can slip into a coma and die, etc. Diet and exercise can stop progression of fatty liver. So get…
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I have pcos. Anything I eat turns to fat. When it first happened I gained 80 pounds in 6 months, I’ll just have to try to eat at a certain time whether I think I’m hungry or not. As to the person asking about being a grown person and scheduling? I can’t tell you how many times I joined my friends on the job at lunch but…
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See I knew this was hard for me to explain. Lol. One commenter got it best. I’ve apparently learned to wait until my stomach growls as an indicator to eat. A typical meal for me is a salad or some rice or something. I know I’m not overeating because even if I eat a junk snack, I log it, and when I complete the diary, it…
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Not with PCOS. Anything we eat turns to fat and our bodies store it because it's in fight or flight mode.
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I'm not doing anything special diet wise right now. But I have rejoined a local gym. Last time, I simply walked, no diet modifications, and I lost 35 pounds. This was a few months prior to back surgery. Was up to 7 miles a day at that point.
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Hi! Also new to the community. PCOS weight loss is a killer. When everything you eat turns to fat, you know, it's hard.
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Yes I gained the 30 back after surgery. Ugh. Total I need to lose 80. I was walking the blocks around my house every day. It was perfect squares and I had the first gen up band at the time. Thanks for the welcome!
