Pcos weight loss

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mariagillenwater9
mariagillenwater9 Posts: 3 Member
in Introduce Yourself
Hello everyone I'm new too this app but I'm on diet. :D:D

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  • R4U1R0DR1GU3Z
    R4U1R0DR1GU3Z Posts: 81 Member
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    Welcome!!! Add some friends and grow your choice for support, they make all the difference :)
  • R4U1R0DR1GU3Z
    R4U1R0DR1GU3Z Posts: 81 Member
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    * circle
  • KristiH2244
    KristiH2244 Posts: 11 Member
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    Hi! Also new to the community. PCOS weight loss is a killer. When everything you eat turns to fat, you know, it's hard.
  • mariagillenwater9
    mariagillenwater9 Posts: 3 Member
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    KristiH2244 wrote: »
    Hi! Also new to the community. PCOS weight loss is a killer. When everything you eat turns to fat, you know, it's hard.

    I'm doing paleo diet.aka caveman diet
  • KristiH2244
    KristiH2244 Posts: 11 Member
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    I'm not doing anything special diet wise right now. But I have rejoined a local gym. Last time, I simply walked, no diet modifications, and I lost 35 pounds. This was a few months prior to back surgery. Was up to 7 miles a day at that point.

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