Replies
-
Hi Everyone!! Started keto Monday. It has been a tough week I love skittles. Starting weight 229.4 Week 1 weight: 213.6 I know all weeks won’t be like that as it was mostly water weight. I retain easily. Hope to see another loss this week. Add me if you want. Also I love to swap keto recipes!!! Lauren
-
That’s exactly how I felt.
-
Wow that’s an interesting subject line right there. Feel free to add me. I definitely think the more support the better.
-
Same for me. In the morning i have one hour and that’s it. Got to be at work.
-
I did
-
Added. Thanks everyone. We got this!!!
-
I totally see where y’all are coming from with that. If I could do that I probably would but I’m to far from the gym at my work. When we switch buildings in December I’ll be near the work onsite gym so I might have to give a lunch workout a try. Thanks for the input. :).
-
Thanks
-
Awesome. :)
-
Totally agree.
-
That is true. It’s so much easier to sleep now when I workout in the morning.
-
Yes we do!!!
-
Well you made the first step by starting. Sent you a request. You got this!
-
You can add me. I’m all about supporting and motivating each other. Totally understand I gained a decent amount back to and now I have to undo all of it again.
-
Me :)
-
You can add me :)
-
You can add me :)
-
I weigh daily and in the morning. It helps me stay accountable for my previous days actions.
-
Thanks everyone y'all are awesome. I survived day one. So tomorrow is day 2.
-
Thank you everyone. :). It has definitely taken a lot of work. It's nice to have people to share you progress with.
-
Thank you and yes I never plan on going back either.
