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I am
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Hello. I am also looking to loose about 10 pounds to have a good body definition, I have been eating right but first time counting calories
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We can do this
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Both lol
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LOL 25 Cuban
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Nice
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30 Uk
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Snooki
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Hey I am not a female but I live in Orlando
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Hey I am from Orlando
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I did it from here lol
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Thanks a lot my friend you have a lot of knowledge
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I already gave up sugar and flower, I just need to find good recipes which I hope to find in the lid group, or you can give me some too, there is another group for intermitent fasting
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I just got the Garmin vivoactive hr Friday, but I don't know how to add people here
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Thanks I will look into it, I don't know how to add you as a friend here but you can add me
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I just looking to do both the keto and intermittent fasting
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Curves are fun
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My goal is to maintain the muscles while loosing body fat
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I want to follow this diet, but need to find recipes for high fat no sugar meals
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Loosing body fat, gaining muscles and been healthy should be goal
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I am new too
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Hello. I am 25. I am just trying to loose body fat