Kristykris31 Member

Feb 10 Me: 9 The Binge: 1 DBF: 0 I've been exhausted/super busy going back to work after maternity leave so I was neglecting to check in. Was going so well until tonight :# .

Feb 3rd Me: 3 The Binge: 0 Binge-free: 5 I found that after each of the binge days I had last month I considered not posting because of the shame and feeling like a failure. The thing is, we all know what those days/weeks feel like and there's no judgement. If I knew about this group last year, I am pretty sure each month…

Feb 2nd Me: 2 The Binge: 0 Binge-free: 4

Feb 1st Me: 1 The Binge: 0 Binge-free: 3 My day is done in Australia :D

Jan 31 Me: 25 Binge: 6 Binge-free: 2 That's me done for the month! I think I have done better in Jan than I did in December, but no idea because I wasn't tracking. Here's to an even better month in Feb! @mae918 I am the same if there's a favourite food in the house. As long as I don't have any at all, I can resist for…

Jan 30 Me: 24 Binge: 6 Binge-free: 1 I made an appointment today to see a dr about my weight. It's not for another week and a half, but I plan on being honest about my binges/binge eating disorder. They run a health clinic where they do body composition analysis/monthly weigh-ins and consultations with drs and…

Hi Evan, welcome! I also have binge eating disorder and have a lot of weight to lose. I have only been checking in with this group for the past month, but everyone is in the same boat and I have found it really helpful. I hope it helps you too.

Jan 29 Me: 23 Binge: 6 Binge-free: 0 Ugh, letting the binge win the end of the month :# :s . Binge was earlier in the day and I managed to not keep it going all day. Will be back on track tomorrow!!!

Jan 28 Me: 23 Binge: 5 Binge-free: 0 Another bad day. I have been trying to figure out what triggered it and why I wasn't able to stop myself :s .

Jan 27 Me: 23 Binge: 4 Binge-free: 3

Jan 26 Me: 22 Binge: 4 Binge-free: 2

Yes, definitely a victory! Enjoy your time away :)

Jan 25 Me: 21 Binge: 4 Binge-free: 1 Trying to focus on the positives, I seem to have lost a bit of weight from having less binges... and my binges aren't as extreme as they can be. Aiming for 100 straight! My husband booked our flights for my friend's wedding so the countdown is on. Island resort wedding and Great Barrier…

Jan 24 Me: 20 Binge: 4 Binge-free: 0 Damn it!!! So mad at myself too @branbuds ... but you're right, today is a new day. I plan on exercising after breakfast, and have mapped out a healthy meal plan to follow for the day. I will start the 100 from today with you @gr33nslime

Jan 22 Me: 20 Binge: 2 Binge-free: 11 Haven't binged, but have eaten a bit more than my calorie allowance the past two days. Have my mum staying from another state, so we were entertaining other family. I did exercise to try to counteract my extra and it helped to curb the "I have already eaten more than I planned, I might…

Jan 20 Me: 18 Binge: 2 Binge-free: 11

This is the first month that I have participated, but it seems like there's been one every month for awhile! You could just jump into the thread now if you wanted though.

Jan 19 Me: 17 Binge: 2 Binge-free: 10 Husband is on night shift and I was so close to a binge tonight (like literally standing at my pantry!)... but I talked myself out of it, chugged some water, brushed my teeth and called a friend so that I could distract myself. Now I am off to bed while I am still ahead!

Jan 18 Me: 16 Binge: 2 Binge-free: 9

Jan 17 Me: 15 Binge: 2 Binge-free: 8 @hillmike56 that's a fantastic streak! Congratulations on achieving a normal BMI, what a huge effort. I am aiming big this year, I literally have 80lbs to lose thanks to a terrible binging year last year... a few things are motivating me. 1, my mum is in her 50s and at risk of a heart…

I like the way you stay accountable and just seem to "reset" yourself after binging. I hope you're not being too hard on yourself, tomorrow is a new day.

Jan 16 Me: 14 Binge: 2 Binge-free: 7 I am feeling really motivated and positive again today. I hope it lasts!!! I hope you all have a good week :) .

Jan 15 Me: 13 Binge: 2 Binge-free: 6 Had another good day and fitbit says I did over 20,000 steps. @gr33nslime well done on your run! :)

Jan 14th Me: 12 The Binge: 2 Streak: 5 Had a really good day today, wasn't even tempted to binge. I wonder what makes some days easier than others!

Jan 13th Me: 11 The Binge: 2 Streak: 4

Well done for being back on track today! One day at a time xo

Jan 12 Me: 10 The Binge: 2 Binge-free: 3

No one close to me knows! I may occasionally admit to binge-type behaviour, but more in a casual "can't have chocolate in the house or I might want to eat the whole thing!" comment. My husband honestly believes my weight fluctuations are more connected to how much physical activity I am doing and whether I am counting…

Jan 11 Me: 9 The Binge: 2 Binge-free: 2

Jan 10 Me: 8 The Binge: 2 Binge-free: 1 I had a couple of days of not checking in and look what happened! I honestly don't even know what triggered it. Yesterday was the worst binge day I've had for awhile, but I re-set myself this morning and feel back on track. It's Tues evening here in Australia and I am about to go to…