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Why do I think this is a trap?
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I bought ears of corn. Serves two purposes
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I'm 61. Down 20# with 30 to go.
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I bought the underarmor jbl headphones and really like them. They are not noise-cancelling so you can still hear if traffic is creeping up on you but good quality sound from speakers
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hi. just joining the group. 61 with 38 more pounds to lose
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61 here. but cutting the fool like a young whippersnapper
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Wow. 40#s in 3 months
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Crawfordville
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Hi, Crawfordville
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Thanks. Good info
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Georgian by birth, Florida resident
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Finished Week 2 day 3 on C210k. I started over from C25k after reading the book Born To Run. Anyone else read the book?
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Tallahassee
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I am about to finish my 8th week. I had to redo several of the weeks' sessions over because of being out of breath but mostly shin splints. Then I read items here, googled a bunch and read more. I modified my stride to being shorter, concentrated on landing my feet flat, heel and toe. Last week I ran for 28 minutes…
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My girl
