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I am also having this problem. It's like I'm being haunted....
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Oct 2 - 4.89 miles Oct 5 - 6.2 Oct 8 - 5.13 Oct 12 - 5.01 Oct 14 - 5.68 Oct 17 - 6.18 Oct. 19 - 5.05 38.14 / 75 miles Another good feeling run. Pace is starting to pick back up (ever so slowly, but it's progress!)
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Oct 2 - 4.89 miles Oct 5 - 6.2 Oct 8 - 5.13 Oct 12 - 5.01 Oct 14 - 5.68 Oct 17 - 6.18 33.09 / 75 miles
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Oct 2 - 4.89 miles Oct 5 - 6.2 miles Oct 8 - 5.13 miles 16.2 / 75 miles We were in trial all week so hoping to do a better job of sticking to my training schedule from here on out.
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6.03 mile lunch run with hills! And rain! :D 9/30- 60.82/60 completed (ooh - extra credit mileage!)
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My goal for October is to run 75 miles.
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5 mile lunch run 9/28- 54.82/60 completed
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4.31 miles - Sunday run 9/27- 49.81/60 completed
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6.01 miles - Thursday Hill Run! 9/22- 45.5/60 completed
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3.47 miles: pre-dawn run through the woods. 9/22- 39.49/60 completed
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5.86 miles with hills 9/16 - 32.94/60 completed
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9/13 - 27.08/60 completed
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I like to be warm - very very warm. When I lived alone I kept my apartment in the 80s. (I also don't like to wear a lot of clothes and prefer to walk around the house in a tank top and shorts). (**This summer the AC broke down in our office and it got up to 88. When the HVAC repair guy showed up I jokingly told him he…
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The only time I go to the doctor is for my annual wellness check, but she almost always comments on my weight. I joined MFP in 2011 at 158# (I'm 5'10). I took off 20# in two months. My doctor commented favorably but also told me not to lose anymore because it could increase my risk factor for osteoporosis. (Although I lift…
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9/9 - 6.04 miles 20.76 of 60 miles completed
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Sept Start Weight: 176.4 Sept Goal Weight: 166.4 Ultimate Goal Weight: 138 Height: 5'10 Sept 1: 176.4 Sept 8: 175.6 (-0.8 ... diet's been out of whack the last few days - back to business today). Sept 15: Sept 22: Sept 29: Sept 30:
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Sunday 9/5: 6.26 mile trail run Monday 9/6: 9-10 mile hike Tuesday 9/7: 3.46 mile run
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9/7 - 3.46 miles 14.72 of 60 miles completed
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Before work: Met a friend at the park to workout and watch the sunrise. Ran one lap warm up (0.29 miles) then B/W squats, push ups, tricep dips, OHP, upright rows, lunges, and core work. Lunch time: 4.81 mile run.
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9/1 - 5 miles 5 of 60 miles completed
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Hi, I'm Shelly. I joined MFP in 2011 at 158#, lost 20# in 2 mos., kept it off for 6 years, and then let 10-15# creep back on.... then from Aug 1 of last year to this morning I've gone from 154# to 176.4# Not cool. I've got a closet full of clothes I'd really like to wear ... including some that still have the tags on! Good…
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Hi. I'm a long time runner who routinely ran 100-125 miles a month for years (or more if training for a longer race) but I've let my fitness get way out of whack over the last several months and my pace and mileage have decreased dramatically. That was a long sentence. I'm going to set the conservative goal of 60 miles for…
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Before work at the gym: 1 mile W/U on the treadmill Lat pull downs Seated cable rows Planks Back extensions Abductor / adductor Lunch time - 4.78 mile run
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I grew up in the 70s and 80s. My younger brother and I were always very active, either playing or doing organized sports and activities. We maintained that as we grew up, and we’re both still runners today. My dad always took his fitness seriously (career military) - in fact he's 78 years old and only stopped running a few…
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I seem to be in the minority here, but I love compliments. If someone walked up to me in the gym and told me I looked great, that would be a pretty awesome start to the day. I wouldn't specifically mention weight though.
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Depends on when I run and how far. In the morning, no - unless I'm doing a longer race... half marathon or longer I'll have something light. I often run on my lunch break at work and then it's 50/50 whether I've eaten something beforehand. When I run in the evening - definitely. I generally give myself about an hour after…
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I've also never had any pain from a pap smear. I second (or third) the idea that you should contact your doctor.
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I'm 5'10 and my goal weight is 134. That's the weight I maintained up until a few years ago and I liked how I looked.
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I'll be at the gym in the morning.
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Most of the friend requests I've sent have been to friends of friends - if I like their comments on mutual friends' posts. I like funny people. Or if someone says something that catches my interest in the forums: whether it's because we have stuff in common, similar goals, or they seem very entertaining. And I check out…