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No I do not have a gym plan :(
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Thank you all for the feedback !!
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You all be sure to add me
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I know it happens in the south and in other cultures, however you guys me being a AA female who has noticed this among people in my community. no offense you guys! But I love all the feedback!
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I actually have been seeing a weightloss coach and she provided me with 2 helpful things.. First off even tho I do not have diabetes she gave me a book that they give diabetics to show them where the carbs and sugars hide, I would google something like "diabetic guide to low carbs" also she showed me that no matter where I…
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Hey you guys!
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Add me you guys! LEts motivate and support one another!
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Great!! That is awesome I have lost 4!
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I have a 1 year old son and I do not have any friends looking to lose like I am so it would be great to connect with you all! We can have a text group if you all would like!
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Thank you all for the great suggestions and opinions. I have cut out sweet tea completly from my diet (juices are next) I have began for the first time in my life getting comfortable drinking water. I have also started looking at carbs. I am trying to eat no more than 60g of carbs per meal. So far in a week with the…
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I feel the same way. My life is so busy and I work at a desk it is so hard to lose weight however I just started. I weighed in at 232 and in 2 weeks I am now 228. Slow progress but at least it is progress
