Started a week ago

KarenEH162
KarenEH162 Posts: 19 Member
edited December 2024 in Introduce Yourself
Been doing Fitness Pal a week and have lost 13 lbs because I now weigh and measure everything. It really makes a difference. We don't really know how many calories we really consume. Great day

Replies

  • tierraajon
    tierraajon Posts: 16 Member
    Great!! That is awesome I have lost 4!
  • Willow2528
    Willow2528 Posts: 21 Member
    Well done, brilliant loss, keep up the good work. Have just joined myself, but I will be starting on Monday, as I have a very hectic weekend. Well done to you tierraajon 4stone loss is fantastic. I hope I can follow in both of your footsteps in your weight loss. xx
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