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Do you have any good recipes using the unblanched almond meal? I bought the wrong one, intending to buy the finer flour. And since the meal is coarser it offers fewer good applications, maybe some sort of muffin?
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Thank you, and good luck with your fast!
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Hi Gwen, thank you for sharing your experience. I have not yet tried fasting but am only a few weeks into embracing the keto lifestyle. I'm curious if during your fast you only had water, or allowed bulletproof coffee and/or bouillon cubes. What worked best for you to continue feeling good while fasting? Thanks!
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Accountability. Remembering that what I really want is more important than what I want right now. PiYo. Stick to the daily schedule Strength. Tues and Thurs Sleep. 8 hours Water. Exceed 64oz daily. No alcohol Vitamins. Multivitamin, Omega and OsteoBiflex Food. Log everything. 1320 calories daily. 30g fiber Macros. 140g…
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Good ideas on this line of posts - please keep them coming as I am tired of chicken too! A local seafood place makes a good appetizer I'm trying to duplicate. It's called a campechana and is basically salsa with whole shrimp, lump crabmeat, avocado and cilantro mixed in. I'm going to try it using precooked, frozen shrimp,…
