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Chance The Rapper - Finish Line
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Can you actually tan? What's it like being ginger? When I was younger it was the classic Are your pubes ginger too? These are some of the perks of having bright orange hair!
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Last name ever, first name greatest Like a sprained ankle, boy, I ain't nothing to play with
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Add me. Always trying to support and motivate others!
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Feel free to add me, I try and keep people motivated
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Gotta love a bit of Eminem in the playlist just the quick raps put you in the mood
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Currently getting through fallout 4 on the Xbox one and get my call of duty zombies fix occasionally. Play quite a few games but that's my rotation recently
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Good luck giving up smoking! Ive always gotta have a tv show on the go, listen to podcasts and music, workout and I'm trying to learn a language always liked learning new things
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I'm 19 add me, help spread the motivation
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I've switched up to HIIT on the treadmill recently and prefer it a lot more. In a week I normally do 3 HIIT workouts on the treadmill and then a longer jog around 45 minutes. The HIIT session are good because it goes a lot quicker and burns around as many calories as a longer jog.…
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Do 1 minute sprints on the treadmill while trying to reach 5k in under 25 minutes at the same time
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Add me if you want, just make sure you're spending your time doing the right stuff and you'll get your goal a lot quicker
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Add me if you want. The most important thing is that you get back at it
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Try sweet potato fries really enjoyable I prefer them to most regular fries
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That's the truth. I had to train myself to eat until satisfied rather than full
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I normally strech it out for a day or 2. I leave it out to cool and then refrigerate within a few hours. I'm not accountable for any food poisoning in the future
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Oh yeah forgot about avocados they're up there, gotta get those healthy fats!
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Legs or triceps. Someone has to show love to the tri
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Sheffield,U.K.
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Add me, help spread that motivation to achieve goals
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Enjoy the little things! By this I mean set yourself exercise goals I always do this and when you achieve them create a new one to add to what you accomplished. Eventually all the little things get you to where you want to be
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Don't know nothing about your diet or exercise routines but in the past I used to eat the same meals and do the same exercise routine everyday and stopped losing weight. Once I changed it up still eating to the same calorie goal but with different meals and exercise routine I started to lose again
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Yeah... I think... roughly translated.Feels like thousands more running one though haha
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Finally jumped on the hype and started Game Of Thrones loving the first season also finishing Suits
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Good luck with the Crit Race, the stomach area is the only thing I'm struggling with too I've switched 90% of my cardio to high intensity interval training see how that does
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Good luck with the back dimples I'm sure I'll hear your report soon