cardiaclearner Member

Have you try lentils or beans?

Hi I would like to to connect to other plant based eaters too. Have been a whole food plant based eater for almost a year & loving it. 😀

Hi everyone, I would like to to connect to other plant based eaters too. Have been a whole food plant based eater for almost a year & loving it. Feel free to add me . 😀 Happy to exchange tips or recipes.

Hi everyone, I would like to to connect to other plant based eaters too. Have been a whole food plant based eater for almost a year & loving it. Feel free to add me . 😀 Happy to exchange tips or recipes.

Hi, I am late to join this group but glad to see the progress people made already. I am starting the lean Body Beast soon. Will keep update & learn from other people here.

The key to curb my cravings is to get enough protein in my diet. I have success by using vegan protein powder with my breakfast cereal or substitute a meal with vegan smoothie ( protein powder, almond milk, spinach , kale, dry date and frozen pineapple or mango). I am focusing on getting good nutrition & finding it is…

I am planning to start the lean body beast program. I would like to compare notes with people doing BB and learn from other re nutrition. I am excite to see the progress people posted here

I am also interested to join this group to keep me accountable . Can I still join? Feel free to add me do we can compare notes for the nutrition.

I am trying to be a vegan but finding it's hard to add plant based protein to my diet. I stared to add some vegan protein powder to my breakfast and it helps a lot. I will update after I stared a strength based exercise program . Feel free to add me . Always interested to learn from other vegans.

Hi, I am trying to be a vegan too. Would be happy to exchange some ideas for some yummy & healthy vegan recipes. Feel free to add me .

Feel free to add me. Happy to share my food diary.

I am about to start the Kean body beast program!