cindylakelife Member

Thank you both!! Much success on your journeys!

I'm reading The Librarian Spy, really good so far! Love to read.

Looking for new friends too!! I've been away here too long.

Yes why? They are healthier than regular beef or pork dogs. I eat fresh soy edamame but enjoy veggie burgers, soy taco crumbles, soy buffalo wings as a treat.

Tracking their points is too much of a hassle.. The simpler it is, more chances of sticking to it. I don't have time to track their crazy point system. Also seemed they promote home cooking which is great if you have the time! But I dine out quite a bit so want to track my calories the easy way and just learn to order the…

Personally I don't care for egg whites. I need protein so I eat just plain old regular eggs. Hard boiled in salad or cooked for breakfast.

Cindy Chicago

Baby steps. For every 2 or 5 pounds, you'll start to feel a difference. When you drop one size, you get super motivated. Remember every day is a new day. Always set the tone and start with healthy breakfast. Avoid restaurants and limit alcohol. That was hard for me since I love wine and beer but the craving went away and…

Wow!!

Start with small steps. If you have a bad meal or just bad day, start over next day. Every day is a new day. And never give up.

Amazing. And you are still helping people on here. Thank you!

Agree!

I gave up sugar except fruit, and all white carbs, white rice, pasta, most breads except whole grain, potatoes and potato chips, and flour. I lost 80 pounds. I like the lentil pasta from Costco and the whole grain carbs I do have are only in morning or early lunch. Works for me but it's not for everyone.

Thanks. I love the lettuce taco idea!

Toaster oven and steamer

I figured it out.... Thank you!!

Thanks but is there a way to add my own calories burned manually?

Hey that's great!!

Hi I'll add you

Chicago

You can do it! Come here every day for support.

I need to lose 50 but it's challenging when you hit 50 so also need support. It's easier when you have people on your side and buddies. You can do it!

I also have and love cats. Trying to lose and fit in smaller size. Let's do this!

Added. You can do it!

I'm 50 and metabolism is not what it used to be so I have to work harder. Welcome and we can do this!

Welcome!!

Hi and welcome. Let's do this!

Adding you. Looking for weight loss buddies! Good luck you can do it!

Adding you and good luck you can do it!!

I have 50 to lose... Am very motivated as I don't like these bigger sizes I'm in.