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Thanks. My TDEE is 1858, but I feel like that's too much for me right now. Someone else had mentioned calculating my BMR? So I did that and got 1608 cal/daily, even that seems like too much for me. But I'm all new to this so I'm gna do 1200/day for 1 week, then 1600/day the next week, all while still walking for an hour a…
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If I did the calculations right, my cal intake can be 1600/day give or take 5 calories Lol But I feel like that's alot for me right now, I'm gna do 1200/week then 1600/week while still walking an hour day & see how that goes. I'll keep my progress logged. Thank you for your help!
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Oh yea, totally forgot about measurements! Thanks!
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Amazing! Thank you for sharing, you've given me NO excuses and SO much motivation! Keep up all the hard work & I can't wait to one day share a success story of my own!!
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Thank you everyone for your comments and encouragement. My soul purpose of losing weight right now is because I'm 32, 5'5 171lbs, type 2 diabetic, and trying to get pregnant! My 20 lb goal is doctor's orders, 4 months has to do with planning my pregnancy. I've been diabetic for 11 years and have always battled with weight.…
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Also, my problem is I have insomnia and tend to eat while I'm up. I firmly believe this is where all my weight gain comes from. I need more motivation!
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I got 1,200 off of my start up questions with this app. It's so hard, I'm on day 2..yesterday I was well over -1,500!! :'(
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I wonder those SAME things! The struggle, I hate running!
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Agree! I'm trying to lose 25 lbs before my husband returns home in December. I'm already -1,500 cal today! :'( :(
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My first time too..I'm already -1,500 cal :( :'( motivation and accountability is desperately needed! Good luck on your journey!
