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The key is to find a strong reason for why you are dong this and always remind yourself of that! It is very doable, many have succeeded, and you can reach your goals too, "keep your eyes on the prize". Good luck !
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Hello, i would love to join if i may !
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Hello, welcome to the land of fitness !!! Congrats on the 45lbs lost, what is next for you?
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Hey back at you from LA .
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Hey i would love to be your workout buddy , i go to the gym often, i do CrossFit and i slso do outside activity ti stay Fit. What is your workout routine ?
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You are funny tera - it was pleasure reading your last comment - too bad i do not wualify for the flirt request, he only wants woman .... How will i get motovated :s :(
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Some people are deranged
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Define what you want to do and what the goal is to be motivated for. Try to be clear, simple, and realistic as well. Be tough yet allow yourself some discipline, Having good people whom you can trust and who genuinely care about supporting you may hemp, you can share with them what you want to do, why you want to do this,…
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Yes i found that *kitten* censoring thing funny :-)
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Hello Jenna .... Congrats on the baby first of all, and good luck with your goal. If i may, i want to make four recommendations 1. CrossFit routine may give you accelerated results 2. Stay motivated, find a person to workout with 3. Wear belly band 4. Depending on your baby's feeding situation, eat healthy
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Santa Clarita, CA USA
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It is great that you are making plans to lose weight, but if i may say it is not about losing mass, it really is about being in a shape that you are happy with and fits your lifestyle. Receiving support from your loved ones is important, but if it is getting in the way, do not let it be a problem between the two of you,…
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That is really good, and i like how you are cautious about what you eat. I think triditional dieting is not very assuring (what do you think?), i find strict frequent consistent exercise program with reward based food system can get better results... In my humble opinion and based on my own experience, cheating with food…
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Hello Megan, i am Ali. Congrats on the 40 lbs lost, and good luck with the remaining 30 lbs .... Have you tried CrossFit, that can be a good technique to accelerate your weight loss plans!
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Hello Georgia, good luck, being in a shape that you are satisfied with is key. How do you plan to do it though?
