sodaceratops Member

I'm a sucker for the sweets too. Here's to trying

Same boat here. I would love an accountability partner.

Correction it says "22 year old child" silly... can't you read?

For me, it would be safe to eat 1200 calories a day and not have my milk supply hindered by it. Every woman is different and I can't say the same for you. I definitely don't believe people when they say that you need an extra 500 calories a day if you're overweight and breastfeeding.

I did the master cleanse for 60 days ages ago. It did nothing for me. I lost weight, felt no different and ended up hating everything lemon for a long time. It was bleak and hard to stomach.

Indeed I did. My feet were so swollen. I was walking on two balloons. I could only wear my birkenstocks on their largest hole, normally they're on the tightest. Man, pregnancy really screws with your body. But at least no stretch marks

Goosfraba ✌

Lol I guess it's not REALLY a taco salad. It's just seasoned with cumin and smoked paprika, giving it a taco flavour. No, I don't eat rice. The tofu was with the sauce, which I listed (ketchup, soy, vinegar, and maple syrup), and the veggies. Tofu plain is good too, I really like my tofu.

That's so true. I hope with that excellent advice I will succeed. Thank you! You are so insightful and such an inspiration to do better.

Really great suggestion! Sadly, the only excitement I have in life is not knowing what I'll eat tomorrow. Pre-recording would just suck that excitement right out of my life.

Having been someone who has lost 100 lbs (and gained it back) I can say that my cellulite has never gone away, maybe lessened but I like it. It gives me character and texture.

Yes, very true. I'll get on that. Procrastination and excuses are the Devils children.

I've heard things about thyroid problems here and there. I honestly have no idea what it is/does. So no I haven't. Anytime my mom talks about a thyroid, it sounds like an old person thing. I've tried to Google about it... I still don't really know what it is. I think something about a thyroid was tested during my pregnancy…

I walk this much because my baby is, as some would say, a "high need" baby. He gets very fussy when we're at home. Cutting his walk time is a non option.

In my recipes. I record it as 20 since that's how many tbsp there are but I usually have 3 tbsp. So roughly 7.

Yeah, I'm definitely doing something wrong with my calculations. I'd like to have more accurate nutrition facts for the foods I consume, but alas. I'd like to just go by what's in the app but say my almond milk is 100 calories less or more per cup than what is stated on here, I'd be drinking 400 calories less more than…

From what I've read online, there's no accurate statements on what goes into the almond milk, such as how much of the fat, carbs, and protein is left in the milk and how much is left in the pulp. I can only assume that most of the fat is retained in the milk and most of the carbs are left in the pulp. As for protein, I…

I take prenatal vitamins along with B12 and iron. Though my blood work has never come back in lacking of any vitamins. My almomd milk is 1:8 ratio, then I continue to add water to the pulp and milk it until I have barely any pulp left. It's not an exact science due to the process of remilking. My cashew dressing is 1/2 c…

I don't mind staying with him while he sleeps, he finds comfort in it and I like being off my feet for a bit. I think he'll stop wanting me to lie with him when he no longer needs it. And if thats not the case, then so be it. I'll do the note pad suggestion. That's easier than whipping my phone out and searching for the…

I lay with him during his naps, he won't sleep otherwise. I'm going to try to log once he's down for the night. But the weight wouldn't be correct. I suppose measuring in cups would be best.

9 months. He's lovely ^.^

That's probably the most helpful suggestion. Thanks :)

Goosfraba

How do I open my diary? I was following a LCHF diet for a few months, that was the time I was recording what I was eating. I stopped because I became really sick after after around 2 months. I needed the carbs. I lost 20 lbs and gained it back. I'm not 100 lbs over weight. That's just how much I gained during pregnancy.…

I should also mention that I am fairly tall 5'10" so I'm not supposed to be 120 lbs or anything. MFP hasn't given me anything to stick to.

I logged my food yesterday and the day before. Yesterday was 900 calories and the day before was 1000. How many calories should I be eating to lose weight? I was told anything under 1600. I don't believe I eat over 1600 calories. When I was recording my daily food intake, I was always around 1000. I'll try to record my…

Friends? None for Gretchen Weiners. Bye!

Low fat ain't good for you bro.

Side dish, snack, or meal = avocado fries. Dip sliced avocado into milk, coat in a mixtute of crushed nuts, almond flour, sesame seeds, flax meal, garlic + onion powder, salt, any seasonings or coating will work. Fry in oil for extra fat or bake in oven at 375° for 15-20 mins. I'm vegan so all my meals are meat free, not…