Replies
-
I feel like I'm always starting over. So here I go again. I'm in! Hey all!
-
I do the salty and sweet back and forth as well. It's absolute torture. And the binge eating and watching TV. Yep. I know that far to well. I felt like I was reading my own post when I read yours.
-
I've never been diagnosed either but I binge eat to the point of feeling sick more often than I'd like to admit. I was really bad a couple of months ago, but had made some necessary changes in my life and have felt more motivated the last month. I'm not totally sure what BED is but I know that my desire to eat is…
-
8/20 - 2,420 steps Activity was mainly from running errands. Hoping to get to the gym tomorrow!
-
8/18 - 7,900 steps!
-
8/14 - 9,100 steps Wahoo! I'll take it. :)
-
Not many steps today. 8/14 - 2,600 steps
-
Hug
-
Your weight has fluctuated exactly like mine! I'm in!
-
Great job, @ranchmimi!
-
8/13 - 4,000 steps Yippee!
-
Good for you and welcome back! This is my second time around as well. It's never too late. I'm happy to help! :)
-
Hey girl hey! Happy to help. Sending a friend request now :)
-
Happy to help!
-
Deep East Texas!
-
Thanks, @Wysewoman53! August 12 - 6,400 steps Planning to add on more later this evening! Hopefully...
-
Happy to help! Feel free to add me.
-
Feel free to add me if you need more support. :)
-
If you saw my food diary yesterday, it would make you sick. ALWAYS log what you eat. Even if you fail. This is my second time around on MFP, and I've learned that I need to log everything. No matter what I eat. Helps me stay accountable and motivated to do better the next day. Don't be so hard on yourself, just do better!
-
I'd love to help!
-
Oatmeal and blueberries. Sometimes a couple egg whites cooked with a slice of sharp cheddar cheese.
-
Welcome back! I'm just returning as well. Sending a friend request now...
-
Good for you! So awesome and encouraging to see people get right back up. I'm trying to lose about 30-40 lbs and could also use some accountability and support. Count me in! Sending a friend request now. :)
-
I'm in! 8/11 - 6,400 steps
-
Amen kenyainez. I completely understand what you're going through kaydeexoxo. I suffer from anxiety and depression as well. Try to set a goal everyday. Even if it's a 5 minute walk. Start small and grow as you become more disciplined. We lie to ourselves when we say it's not going to get easier. It will. Believe it and…
