'Gentle' August Step Support

Options
1…457910…15

Replies

  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    Options
    cathydubepenner wrote: »
    August 11, 2016.....7,002 steps/ 2.68 miles
    The next few days my numbers are going to be low- my back is flaring which means little to no movement. Sunday into Monday I have to bring my daughter in for a medical procedure, which will mean a lot of sitting ( my already complaining back will be furious!)

    Sorry to hear about your back and your daughter's medical procedure. Wishing you both luck!
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    Options
    Welcome, @calomeni85 !

    August 11th

    16,350 steps
    6.8 miles
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
    Options
    NancyCaz61 wrote: »
    mbaby86 wrote: »
    4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
    5th August - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?

    I love Leslie's walk dvd's :)

    they really get ya moving, dripping insweat by the time im finished lol
  • agbmom556
    agbmom556 Posts: 694 Member
    Options
    August 11-15,665
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
    Options
    1st August - 1hr 19mins, 3.3 miles, 8467 steps
    2nd August - 1hr 35mins, 5.2 miles, 11,053 steps
    3rd August - 1hr 08mins, 2.8 miles, 7330 steps
    4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
    5th August - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
    6th August - 51mins, 2.3 miles, 5646 steps (also planning to do the Leslie Sansone 1mile home walk later)
    7th August - was kind of a rest, didnt go out walking or do a walk#out at home, however spent the day running around after my 5 kids and doing house work (so not much rest lol)
    8th August - 3870 steps
    9th August - 1hr 25mins, 4.03 miles, 9629 steps
    10th August - no tracked walked today been doing squats instead.....OUCH
    11th August - ok so after squats my legs were hurting so did push ups in stead but now my arms hurt too lol
    12TH August - 2580 steps
  • MrsD7985
    MrsD7985 Posts: 6 Member
    Options
    Can I join even though August is almost halfway over? I just got a FitBit last night.
  • calomeni85
    calomeni85 Posts: 35 Member
    Options
    Thanks, @Wysewoman53!

    August 12 - 6,400 steps

    Planning to add on more later this evening! Hopefully...
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Options
    MrsD7985 wrote: »
    Can I join even though August is almost halfway over? I just got a FitBit last night.

    Sure ya can! It's never too late!!
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Options
    Aug 12th

    7482 steps
    4.79 km
  • MrsD7985
    MrsD7985 Posts: 6 Member
    Options
    August 12th
    3,459
    (My goal was 3,000, I'm trying to build stamina post DVT and I have post Phlebitic syndrome. I'm hoping to be getting an average of 5,000 steps a day by the end of August.)
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    Options
    12 August

    7,556 steps - 3.08 miles
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    Options
    Welcome, @MrsD7985 ! Wow...sounds like you have some serious medical issues going on and hopefully this group can help you recover. So glad you decided to join us and congratulations on going over your goal of 3,000!

    August 12th

    12,771 steps
    5.3 miles
  • cathydubepenner
    cathydubepenner Posts: 159 Member
    Options
    August 12, 2016.....as predicted my back had me immobile...734 steps/.28 miles
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
    Options
    1st August - 1hr 19mins, 3.3 miles, 8467 steps
    2nd August - 1hr 35mins, 5.2 miles, 11,053 steps
    3rd August - 1hr 08mins, 2.8 miles, 7330 steps
    4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
    5th August - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
    6th August - 51mins, 2.3 miles, 5646 steps (also planning to do the Leslie Sansone 1mile home walk later)
    7th August - was kind of a rest, didnt go out walking or do a walk#out at home, however spent the day running around after my 5 kids and doing house work (so not much rest lol)
    8th August - 3870 steps
    9th August - 1hr 25mins, 4.03 miles, 9629 steps
    10th August - no tracked walked today been doing squats instead.....OUCH
    11th August - ok so after squats my legs were hurting so did push ups in stead but now my arms hurt too lol
    12th August - 2580 steps
    13th August - 2467 steps

    need to get my *kitten* back out walk properly
  • calomeni85
    calomeni85 Posts: 35 Member
    Options
    8/13 - 4,000 steps

    Yippee!
  • calomeni85
    calomeni85 Posts: 35 Member
    Options
    ranchmimi wrote: »
    8/12 4595 1.4 m = not bad for a 78 YO on a cane!

    Great job, @ranchmimi!

  • MrsD7985
    MrsD7985 Posts: 6 Member
    Options
    My goal today was to beat my steps yesterday. I have 3,779 steps today. I'm happy with that! Tomorrow I aim for 4,000.
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Options
    Aug 13th

    10,032 steps
    6.42 km
  • cathydubepenner
    cathydubepenner Posts: 159 Member
    Options
    August 8/13/2016.....2215 steps/.84 miles Better than yesterday, figure I'm in pain whether I walk or stay immobile, so better to get up if I can

Categories