'Gentle' August Step Support

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Replies

  • NancyCaz61
    NancyCaz61 Posts: 136 Member
    Aug 1...5,040
    Aug 2...10,436
    Aug 3...10,207
    Aug 4...5,513
    Aug 5...13,471
    Aug 6...14,235
    Aug 7...3,673
    Aug 8...4,461
    Aug 9...4,543
    Aug 10...10,145
    Aug 11...6,263
    Aug 12...12,581
    Aug 13...12,438
    Aug 14...5,052
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    Welcome, @lenoresdream and @ptstavo113 ! So glad you decided to join us!!

    August 13th
    8,724 steps
    3.6 miles

    August 14th
    6,073 steps
    2.5 miles

  • calomeni85
    calomeni85 Posts: 35 Member
    8/14 - 9,100 steps

    Wahoo! I'll take it. :)
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    August 1: 11,538 steps, 4.6 miles
    August 2: 11,160 steps, 4.45 miles
    August 3: 10,638 steps, 4.25 miles
    August 4: 12,224 steps, 5.05 miles
    August 5: 12,630 steps, 5.05 miles
    August 6: 13,900 steps, 5.56 miles
    August 7: 6908 steps, 2.75 miles
    August 8: 9630 steps, 3.86 miles
    August 9: 9494 steps, 3.78 miles
    August 10: 10,831 steps, 4.33 miles
    August 11: 8955 steps, 3.58 miles
    August 12: 5258 steps, 2.13 miles
    August 13: 4247 steps, 1.7 miles
    August 14: 11,178 steps, 4.44 miles
    August 15: 11,582 steps, 4.61 miles
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    15 August

    10,040 steps - 4.18 miles
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    edited August 2016
    Started back to work yesterday for a few days of school registration. I decided for this week, I am going to walk to and from work. Don't know if I'll keep it up during the school year but this is basically a test to see if I can do it.

    August is half over... :( ...and summer is almost done but everyone is doing great :D ! Keep movin' those feet!~Stephanie

    August 15th
    21,622 steps
    8.9 miles
  • ranchmimi
    ranchmimi Posts: 125 Member
    8/15 3745 Wonderful rain and cool weather in August in Texas! Unheard of!
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    ranchmimi wrote: »
    8/15 3745 Wonderful rain and cool weather in August in Texas! Unheard of!

    I think we got your weather up here in Oregon! Would love to trade you back! Very hot for here...looking at 3 digits by the end of the week...ugh! ~ Stephanie
  • agbmom556
    agbmom556 Posts: 694 Member
    August 15-11,222 steps
  • MrsD7985
    MrsD7985 Posts: 6 Member
    edited August 2016
    Sunday: 913 (horrible humidity made it hard for me to breath)
    Monday: 2,560
    Today: 4,516
  • MrsD7985
    MrsD7985 Posts: 6 Member
    Wysewoman53 wrote: »
    Welcome, @MrsD7985 ! Wow...sounds like you have some serious medical issues going on and hopefully this group can help you recover. So glad you decided to join us and congratulations on going over your goal of 3,000!

    August 12th

    12,771 steps

    Thank you!

  • typeitdaily
    typeitdaily Posts: 3,322 Member
    August 1: 11,538 steps, 4.6 miles
    August 2: 11,160 steps, 4.45 miles
    August 3: 10,638 steps, 4.25 miles
    August 4: 12,224 steps, 5.05 miles
    August 5: 12,630 steps, 5.05 miles
    August 6: 13,900 steps, 5.56 miles
    August 7: 6908 steps, 2.75 miles
    August 8: 9630 steps, 3.86 miles
    August 9: 9494 steps, 3.78 miles
    August 10: 10,831 steps, 4.33 miles
    August 11: 8955 steps, 3.58 miles
    August 12: 5258 steps, 2.13 miles
    August 13: 4247 steps, 1.7 miles
    August 14: 11,178 steps, 4.44 miles
    August 15: 11,582 steps, 4.61 miles
    August 16: 11,096 steps, 4.42 miles
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Aug 16

    7565 steps
    4.84 km

    Not bad for a rainy day
  • ptstavo113
    ptstavo113 Posts: 161 Member
    8/15 13580
    8/16 11607
    Knowing I'm putting my numbers up here made me go out tonight but I got caught in a down pour. If not for lightning I would've stayed out a little longer. Too hot & humid to walk during day.
    Thanks for the support.
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    16 August

    10,629 steps - 4.28 miles
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
    1st August - 1hr 19mins, 3.3 miles, 8467 steps
    2nd August - 1hr 35mins, 5.2 miles, 11,053 steps
    3rd August - 1hr 08mins, 2.8 miles, 7330 steps
    4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
    5th August - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
    6th August - 51mins, 2.3 miles, 5646 steps (also planning to do the Leslie Sansone 1mile home walk later)
    7th August - was kind of a rest, didnt go out walking or do a walk#out at home, however spent the day running around after my 5 kids and doing house work (so not much rest lol)
    8th August - 3870 steps
    9th August - 1hr 25mins, 4.03 miles, 9629 steps
    10th August - no tracked walked today been doing squats instead.....OUCH
    11th August - ok so after squats my legs were hurting so did push ups in stead but now my arms hurt too lol
    12th August - 2580 steps
    13th August - 2467 steps
    14th August - 0 tracked steps today :-(
    15th - August - did 20mins of a Leslie Sansone home walk
    16th August - 1hr 25mins, 4 miles, 9589 steps
  • ShakeyLady27
    ShakeyLady27 Posts: 2 Member
    I'm in!
  • cathydubepenner
    cathydubepenner Posts: 159 Member
    August 16, 2016....2,633 steps/1mile. Still laid up with my back- will try to get over 3500 today, baby steps!
  • ranchmimi
    ranchmimi Posts: 125 Member
    8/16 1588 steps! I blame 6.25" of rain in the past 3 days- and sitting watching the Olympics! I figure once every years won't destroy me!
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    Welcome, @ShakeyLady27 ! Very nice to see you here!

    ranchmimi wrote: »
    8/16 1588 steps! I blame 6.25" of rain in the past 3 days- and sitting watching the Olympics! I figure once every years won't destroy me!

    Ok, I live in Oregon as I mentioned and it's Western Oregon where we get copious amounts of rain pretty much all the time except for a couple of months out of the year...summer. However, I bow to your area for that much rain in 3 days! We get lots of rain at times all at once but it's a different kind of rain and everything here is set up for lots of rain over a period of time. Mother Nature and our planning commissions are good to us that way. I hope it stops for you before you are telling us you have been flooded out! ;)

    August 16th

    16,566 steps
    6.9 miles
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    ptstavo113 wrote: »
    8/15 13580
    8/16 11607
    Knowing I'm putting my numbers up here made me go out tonight but I got caught in a down pour. If not for lightning I would've stayed out a little longer. Too hot & humid to walk during day.
    Thanks for the support.

    Pretty sure you made the right choice for stopping your walk due to lightening. :o
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    KariBush78 wrote: »
    Aug 16

    7565 steps
    4.84 km

    Not bad for a rainy day

    Not bad at all! Good for you!
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    MrsD7985 wrote: »
    Sunday: 913 (horrible humidity made it hard for me to breath)
    Monday: 2,560
    Today: 4,516

    I can handle all kinds of weather but humidity is the worst!! I don't even want to move when it's humid outside and it doesn't even have to be hot for it to effect me. It's so oppressive and moving of any kind is an effort. Always a good thing when you can't actually breathe to take it easy!
  • agbmom556
    agbmom556 Posts: 694 Member
    edited August 2016
    8/16- 3,961 steps
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
    1st August - 1hr 19mins, 3.3 miles, 8467 steps
    2nd August - 1hr 35mins, 5.2 miles, 11,053 steps
    3rd August - 1hr 08mins, 2.8 miles, 7330 steps
    4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
    5th August - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
    6th August - 51mins, 2.3 miles, 5646 steps (also planning to do the Leslie Sansone 1mile home walk later)
    7th August - was kind of a rest, didnt go out walking or do a walk#out at home, however spent the day running around after my 5 kids and doing house work (so not much rest lol)
    8th August - 3870 steps
    9th August - 1hr 25mins, 4.03 miles, 9629 steps
    10th August - no tracked walked today been doing squats instead.....OUCH
    11th August - ok so after squats my legs were hurting so did push ups in stead but now my arms hurt too lol
    12th August - 2580 steps
    13th August - 2467 steps
    14th August - 0 tracked steps today :-(
    15th - August - did 20mins of a Leslie Sansone home walk
    16th August - 1hr 25mins, 4 miles, 9589 steps
    17th August - no tracked steps today
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Aug 17th

    10,625 steps
    6.80 km
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    17 August

    11,537 steps - 4.78 miles
  • ranchmimi
    ranchmimi Posts: 125 Member
    8/17 3492 close to goal - still wet and rainy only- .25" today! But the humidity is really rough! I'll not complain - rain and in the 70's in August are unheard of in Texas! I feel like maybe I slept through the rest of August and September and it is already October!
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    August 17th

    20,359 steps
    8.5 miles

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