'Gentle' August Step Support
Replies
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Aug 1...5,040
Aug 2...10,436
Aug 3...10,207
Aug 4...5,513
Aug 5...13,471
Aug 6...14,235
Aug 7...3,673
Aug 8...4,461
Aug 9...4,543
Aug 10...10,145
Aug 11...6,263
Aug 12...12,581
Aug 13...12,438
Aug 14...5,0523 -
Welcome, @lenoresdream and @ptstavo113 ! So glad you decided to join us!!
August 13th
8,724 steps
3.6 miles
August 14th
6,073 steps
2.5 miles
1 -
8/14 - 9,100 steps
Wahoo! I'll take it.
4 -
Aug 15th
8409 steps
5.38 km
Not bad for sitting in a course for 9 hours today.5 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps, 3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.44 miles
August 15: 11,582 steps, 4.61 miles2 -
15 August
10,040 steps - 4.18 miles2 -
Started back to work yesterday for a few days of school registration. I decided for this week, I am going to walk to and from work. Don't know if I'll keep it up during the school year but this is basically a test to see if I can do it.
August is half over...
...and summer is almost done but everyone is doing great 
! Keep movin' those feet!~Stephanie
August 15th
21,622 steps
8.9 miles3 -
8/15 3745 Wonderful rain and cool weather in August in Texas! Unheard of!2
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August 15-11,222 steps2
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Sunday: 913 (horrible humidity made it hard for me to breath)
Monday: 2,560
Today: 4,5161 -
Wysewoman53 wrote: »Welcome, @MrsD7985 ! Wow...sounds like you have some serious medical issues going on and hopefully this group can help you recover. So glad you decided to join us and congratulations on going over your goal of 3,000!
August 12th
12,771 steps
Thank you!
2 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps, 3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.44 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles3 -
Aug 16
7565 steps
4.84 km
Not bad for a rainy day1 -
8/15 13580
8/16 11607
Knowing I'm putting my numbers up here made me go out tonight but I got caught in a down pour. If not for lightning I would've stayed out a little longer. Too hot & humid to walk during day.
Thanks for the support.2 -
16 August
10,629 steps - 4.28 miles2 -
1st August - 1hr 19mins, 3.3 miles, 8467 steps
2nd August - 1hr 35mins, 5.2 miles, 11,053 steps
3rd August - 1hr 08mins, 2.8 miles, 7330 steps
4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
5th August - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
6th August - 51mins, 2.3 miles, 5646 steps (also planning to do the Leslie Sansone 1mile home walk later)
7th August - was kind of a rest, didnt go out walking or do a walk#out at home, however spent the day running around after my 5 kids and doing house work (so not much rest lol)
8th August - 3870 steps
9th August - 1hr 25mins, 4.03 miles, 9629 steps
10th August - no tracked walked today been doing squats instead.....OUCH
11th August - ok so after squats my legs were hurting so did push ups in stead but now my arms hurt too lol
12th August - 2580 steps
13th August - 2467 steps
14th August - 0 tracked steps today :-(
15th - August - did 20mins of a Leslie Sansone home walk
16th August - 1hr 25mins, 4 miles, 9589 steps2 -
I'm in!1
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August 16, 2016....2,633 steps/1mile. Still laid up with my back- will try to get over 3500 today, baby steps!2
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8/16 1588 steps! I blame 6.25" of rain in the past 3 days- and sitting watching the Olympics! I figure once every years won't destroy me!1
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Welcome, @ShakeyLady27 ! Very nice to see you here!8/16 1588 steps! I blame 6.25" of rain in the past 3 days- and sitting watching the Olympics! I figure once every years won't destroy me!
Ok, I live in Oregon as I mentioned and it's Western Oregon where we get copious amounts of rain pretty much all the time except for a couple of months out of the year...summer. However, I bow to your area for that much rain in 3 days! We get lots of rain at times all at once but it's a different kind of rain and everything here is set up for lots of rain over a period of time. Mother Nature and our planning commissions are good to us that way. I hope it stops for you before you are telling us you have been flooded out!
August 16th
16,566 steps
6.9 miles1 -
ptstavo113 wrote: »8/15 13580
8/16 11607
Knowing I'm putting my numbers up here made me go out tonight but I got caught in a down pour. If not for lightning I would've stayed out a little longer. Too hot & humid to walk during day.
Thanks for the support.
Pretty sure you made the right choice for stopping your walk due to lightening.
1 -
KariBush78 wrote: »Aug 16
7565 steps
4.84 km
Not bad for a rainy day
Not bad at all! Good for you!1 -
Sunday: 913 (horrible humidity made it hard for me to breath)
Monday: 2,560
Today: 4,516
I can handle all kinds of weather but humidity is the worst!! I don't even want to move when it's humid outside and it doesn't even have to be hot for it to effect me. It's so oppressive and moving of any kind is an effort. Always a good thing when you can't actually breathe to take it easy!0 -
8/16- 3,961 steps
2 -
1st August - 1hr 19mins, 3.3 miles, 8467 steps
2nd August - 1hr 35mins, 5.2 miles, 11,053 steps
3rd August - 1hr 08mins, 2.8 miles, 7330 steps
4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
5th August - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
6th August - 51mins, 2.3 miles, 5646 steps (also planning to do the Leslie Sansone 1mile home walk later)
7th August - was kind of a rest, didnt go out walking or do a walk#out at home, however spent the day running around after my 5 kids and doing house work (so not much rest lol)
8th August - 3870 steps
9th August - 1hr 25mins, 4.03 miles, 9629 steps
10th August - no tracked walked today been doing squats instead.....OUCH
11th August - ok so after squats my legs were hurting so did push ups in stead but now my arms hurt too lol
12th August - 2580 steps
13th August - 2467 steps
14th August - 0 tracked steps today :-(
15th - August - did 20mins of a Leslie Sansone home walk
16th August - 1hr 25mins, 4 miles, 9589 steps
17th August - no tracked steps today1 -
Aug 17th
10,625 steps
6.80 km1 -
17 August
11,537 steps - 4.78 miles2 -
8/17 3492 close to goal - still wet and rainy only- .25" today! But the humidity is really rough! I'll not complain - rain and in the 70's in August are unheard of in Texas! I feel like maybe I slept through the rest of August and September and it is already October!2
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August 17th
20,359 steps
8.5 miles3
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