slimcharm20 Member

Amazing successes here! Everyone looks so much younger.

Thank you I just joined! :)

I missed this I guess .. I am sorry for your loss.

Good Day Sunday :) @GRITSandSLUTS I never thought to freeze the spagetti squash whole, I see some dehydrate it after it cooked. Too many steps for me. @pipcd34 Your Twinkle is a beauty.. Enjoy many adventures together! @kymarai Great pic of you and your girls ... Including your Sara! (we have one that sleeps like that)

Good morning :) @GRITSandSLUTS I beleive 10 lbs will be a great start! Yes spaggetti squash can be quite good, (low in cals) when you doctor it up. I have a dozen or so to pull, clean, cut and bake, then shred and freeze. I hope it freezes well, if not our dogs will get , they love the stuff! @barbiecat Thank you for the…

Two thumbs up!

Great idea! I am thinking about making a fitness motivation board- workout calendar for my work out space. You can get those dry erase- bulletin boards for next to nothing. At 67 ...you give me hope that its not too late, when in a reality I know it never is. They say if you got it...you flaunt it!!! :) Enjoy your pub…

@pipcd34 Thanks for the welcome! @exermom Thanks for the welcome! I think I will give the applesauce a go, when I am in a pinch and let you know. No ideas on the waffle mix .. I sold our waffle iron at a yard sale years ago.

I went shopping and stopped by the sporting goods dept. and checked out the kettlebells. I picked up the 10 lb and 15 lb I think I am going to start with my 10 lb dumbell and work up from there. My DD has a set of 10 that I can use, but won't get them, till I see her next month. I had homegrown spagetti squash, with melted…

Good Morning All This seems like a supportive lively group! I am going to jump right in! I'm back on .. attemping to make my health a priority once again. I have high blood pressure and know if I don't start eating healthier and exercising regularly its gonna cause problems in the future, that I don't want. I am a few…

Thank you for your response! I am going to go with baby steps, towards that black coffee , maybe even eliminating it all together?!? This topic thread has put a new light on things . :)

I want to give this a try. I think a 11-7 window will work out great for me. I beleive my biggest hurdle will be my morning coffee with milk and sugar. Any thoughts on unsweetened coconut milk in my morning coffee? Thanks for any advice!

Awesome... you give me that push to start ASAP! :)

That's my plan, I need to start soon. Kudos to you I see you do by your profile pic!

Thank you for posting.. I remember seeing her before, she is so amazing!!

Your a true inspiration!

@lemurcat12 I'm not thinking much about cals/carbs/ or proteins quite yet. I am just guessing what would taste good to me with vegs and fruits combinations. This is gonna be a new experience, I am looking forward to. Thank you for your suggestions.. it sounds like your mixes change with the seasons and I never thought of…

Just ordered a juicer.. looking for some recipes that use fresh vegs and fruit for sweetness. @Kenshi7 yours sounds good! Thinking greens, carrots, beets, celery, cucumber, banana... pineapple???

:) ^^

Creamy!

@jasperdog52554 Yes, thank you for asking the great question! :)

Thank you @Sarauk2sf!

@jessiefrancine your post wasn't for me.. but was very helpful, thank you!

Bump!

I also remember you when I was here before. You were an inspiration then and are now! Kudos to you for turning things around!

Same here @jasperdog52554 just trying to figure it all out! Good Luck!

Looking for 5'5" inspiration!

Can't wait to see some lifting successes! @clambert1273 I hope most of the pics show up.