gregorybald Member

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• I bake my own bread and just slice thinner slices. I also bake lean sourdough loaves that have no honey or oil, so they are just flour, water, yeast and salt.

  in Reduced-calorie bread Comment by gregorybald September 2017
• It is almost afternoon. Enjoy the day.

  in ROLL CALL - Tuesday, 8/23/16 Comment by gregorybald August 2016
• Good morning

  in ROLL CALL - Monday, 8/22/16 Comment by gregorybald August 2016
• Good morning

  in ROLL CALL - Sunday, 8/21/16 Comment by gregorybald August 2016
• Good morning

  in ROLL CALL - Saturday, 8/20/16 Comment by gregorybald August 2016
• Vodka in diet Sprite with lemon please.

  in The Island is open... Comment by gregorybald August 2016
• Yep

  in Been there, done that. Comment by gregorybald August 2016
• Down 1.2 pounds from last Thursday.

  in Friday weigh-in thread, 8-19-2016 Comment by gregorybald August 2016
• Good morning!

  in ROLL CALL - Friday, 8/19/16 Comment by gregorybald August 2016
• Good evening

  in ROLL CALL - Thursday, 8/18/16 Comment by gregorybald August 2016
• Welcome

  in introduction Comment by gregorybald August 2016
• Good morning. Congrats to myallforjcbill turning in retirement paperwork. I retired last spring at 55 years old. I am very pleased to not be working anymore.

  in Roll Call~Wednesday 8/17/16 Comment by gregorybald August 2016
• Weighing daily and recording what I eat.

  in Living the Lifestyle 8/17/16 Comment by gregorybald August 2016
• Good morning

  in ROLL CALL - Wednesday, 8/17/16 Comment by gregorybald August 2016