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I have GI problems, and I can't eat most plant based protein food without feeling a lot of pain the next few days. Maybe start slow, a meal or 2 a week (not all in one day), and see where you are at. Try one plant based protein at a time, then record how you feel after. Also make sure you stay hydrated.
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Lara Bars, epic meat bars, Wild Zora bars (now they sell soup), Nut Thins, fruits, vegetables, nuts, seeds, nut/seed butters, dried fruit (you can make your own trail mix), rice crackers/cakes, hummus.
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I'm really curious about this, because living in the U.S, I spend less money cooking raw chicken by saving the juice/fat to cook other things, and the bones to make stock (also a good reason to save vegetable scraps) . I freeze the stock, which means I dont have to purchase store brands. It is still not cost effective that…
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I'm just curious, why set an alarm to pick up Tupperware from your truck? Cant you put the food in the fridge? I have health problems, bring my own food everywhere. I just use a thermos, or put it in the fridge until I'm ready to eat. Or I bring a small cooler. Set the alarm on vibrate so it's not as noticeable. Just my 2…
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I vaguely remember that city name from either the Daily Show or Colbert Report (possibly both). It stands out :D
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I did for a while because I used to forget taking them, even with the daily boxes to remind me. Now it's not necessary. Edit to add I have daily and monthly prescription meds. But I never log the "because I'm sick" meds.
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@HDBKLM It is totally a Midwestern thing! We aren't getting enough sun, getting sick, and insanely busy during the holidays (both at work and home). I can speak from anecdotally that all this has made it so hard to want to do anything other than lounge around. That's why it's recommended to take some sort of vitamin D…
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I have lost the disciple to workout since the season changed. I started loosely logging going back to the gym last week, and I already feel the difference! Also, December is usually difficult since I was last hospitalized in 2015. My anxiety would go through the roof, I wouldn't leave the house except for work and the gym,…
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Same.
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A customer said something very privileged and ignorant, so I didnt give him a punch card for his lunch.
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I'll be 32 in March, and down for a zany extravaganza!
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Hahaha which one did you decide on? Have you ever watched Midsomer Murders? It's a great Masterpiece Mysteries detective show. I binged watched 15 seasons in 2 weeks. :D
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Same. Dinner by 7, then night time tea while watching Forensic Files. Now that I'm 31, I am more versatile - Columbo and Golden Girls.
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@Aydamn 2 things to consider: 1.are you weighing your food? 2. Could you workout less (maybe full body workouts 2 or 3 times a week)?
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I would like to point out that January is going to be insanely busy no matter what time due to New Year's resolutioners. So you might find it crowded and overwhelming at first, but it will die down by March at the latest.
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Someone already posted fresh prince, so I'm going with my favorite cartoon theme. https://youtu.be/CMU2NwaaXEA
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Epic Venison and Wild Zora Lamb bars are 2 of my favorites go to snacks. I don't think WZ is low carb, but you should check out their other products
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What do you mean it's none of your business? He's moving people into your property. You should be able to legally kick him and/or the others out. otherwise give him a timeline - get his act together in X months, or he leaves. He knows he can do what he's doing now because you're around. Take care of yourself first.
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You might want to invest in an air fryer. You can make your own lower calories version of the fried foods you like.
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I think she meant the friend remembered how annoying it was to eat a meal with her several years ago. Still, 2 comments sucks, but let them go. Check your demeanor first. If they still make unwarranted statements, then tell them how you feel.
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I was thinking the same thing. I never cared for them before, now I can't wait to roast some tonight.
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I thought I added this post, but way to go @staticsplit!!! You should be very proud of yourself!
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Spot reducing doesn't exist, and you wouldn't want to burn the belly fat anyway. Lifting will help restore strength and any potential bone loss, so I'm all for it. Thank you so much!!
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Hi, My name is Basmah, and I have problems with low chandeliers and finding high rise jeans. :p
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I don't have kids, but I've worked with special needs children. Major props to you parents/guardians raising them!!
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That is like Fogo De Chao in the States. Omg That place is amazing! Definitely a once in a blue moon treat because you'll feel like one big grain of salt the next day. :D
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Awww Thank you! I've actually been feeling crummy lately (I'll say why in a bit), so it's very kind of you to say that. I definitely understand the emotional bit of not eating. Do you talk to a therapist? My issue is isolating myself, and therapy has been a safe place for me to express myself. At first, I couldn't eat that…