jhardy002

With that sometime you can just type in the food and there will be options, then you'll just guesstimate your servings. Or you can make a recipe for the meals you get.

in Completing your food diary Comment by jhardy002 December 2016

If you're hitting the gym, a 30 minute session in the elyptical can help eat it up. Zumba does too.

in Holiday Trim Comment by jhardy002 December 2016

I know I'm late, but challenge accepted! FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 185 8/1/16 8/8/16 8/15/16 185 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: GOAL WEIGHT RANGE:…

in FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge) Comment by jhardy002 August 2016

jhardy002 Member

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