ibrahimsmama Member

I'm also on the same journey... exactly 5 weeks ago I started and lost 7 lbs so far ... mostly clean eating but no regular exercise... let's be accountable to eachother

Bundles of thanks. I would surely need your help in this journey. Thanks

Wowww loved your reply. Thanks

Thanks for this advice.. I will read my body carefully.... Thanks

You're awesomely lucky to experience this ... I'm so jealous hahahs

Thanks everyone... You guys are awesome. Every reply is strengthening me. I'm feeling relaxed now. Tomorrow will be new day InShaAllah

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No ... I saw this presentation and wanted opinion of my fellow mfps... no bait

Hahaha

I run on treadmill so I set goal ... 50 hours in September ... I hope I fulfill this goal [/url]

I'm in ....let's do this

Don't hate yourself ... you can do wonders... put your socks up and start slowly... after a week I bet you will post here as a different person altogether... best of luck .... we all in the same boat

Thanks you are right.... InShaAllah will try to do this

I'm a housewife with 11 months old naughty boy ... so I'm on foot most of the day but I put my activity level at light active .... I walk on treadmill everyday for min 30 mins and I do yoga for 30 mins as well ... I. Trying to increase my steps gradually to reach 10000 steps a day .... so now what do you suggest?

Thanks .... I will try my best to stay in 1200 count

My target to lose 36 lbs before 31st December .... so let's be friends

I'm also new and ready to lifestyle change... I'm also home bound mom of 11 months .. I'm using treadmill and some yoga to lose extra pounds ... let's be friends and accountable to eachother .... I'm sorry for your illness... I'm not getting exactly what you are going through I just hope you get well soon... best of luck

That's great to see your journey... Thanks for the helpful reply

Thanks It helped ... now I have to revisit my diet and exercise.

I'm Muslim and I don't celebrate any of these but yeah I wanna lose before Christmas so my guests who are visiting me on Christmas holidays will be surprised InShaAllah :-)

Thanks you are an inspiration :-)

Hahaha so true ... my mother in law coming for a visit on Christmas so I just wanna impress her by losing all baby fat. My baby is 11 months :-)

Milli... add me I'm also looking for weight loss journey pal

I'm in I wanna lose 30 lbs before 32st. Is it possible? I'm 143 lbs now and wanna be 110'lbs. I'm 5.3" tall and my all extra fat is around my belly and hips ... What do you suggest

So true I can't sleep well and I'm very light sleeper once disturbed can't go back to sleep easily. Having puffy eyes makes me look sick even more ... But I will not give up InShaAllah

Thanks Kiya for all the advice. I am 5.3" and my weight is mostly around my belly and hip area ... my upper body like arms and face is very lean ... Thanks for the yoga suggestion I would surely follow her

Thanks it's very helpful. But it demotivate me when after a week I see my weighing scale showing no signs of losing a pound ... how long should I wait to see my scale showing some sign of weight loss?

Thanks for the response ... I just count my steps ... tried to do 10000 steps week ago and that day I burnt 485 calories but from next day I had bad muscles and joint pain around my neck shoulders and back and since I'm just resting and keeping my calorie count within 1200 but I'm feeling weakness so I ate rice yesterday…