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for surgical reasons and to help shrink the liver to make the surgery go easy
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atm, 26 lbs by Nov. 22nd
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i hear ya, its just so hard to get myself to eat the amount of calories that an adult woman needs :/
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more like a surgical reason to restrict them
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what you do not understand is, I normally eat like once a day an thats not much when I do, I am having to train myself to eat that breakfast, lunch, an maybe snacks [healthy] and make sure they are low carbs, i am not a soda drinker, an my breakfast was normally always a pot of coffee an then switched to ice tea all day,…
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well, tbh it started due to 20 years of seizure medication, and now i cant seem to loose from bad eating cause i guess i do not eat right, do not eat enough calories, an prob too many carbs
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ty for all ur help :)
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single taco at 100 calories. What's in my taco? 1/4 cup meat meat? What kind of shell? wheat, Cheese? none, Sour cream? never, Salsa? nope
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look, i have to loose 26 lbs by nov. 22nd and i am very dedicated to this, cheating is not an option for me
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no...what u see there, is how i normally eat or less each day
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iv had to force myself to eat lunch an eat fruits for nacks to just reach the 1000 mark lol
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an tbh, i am never hungry lol its been this way for years
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go for it, its public lol
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omg it is so hard to eat at least 1200 to 1500 calories a day, after doing my food diary this past couple of days, i find out i average about less then 900 a day on a normal bases, i have to try an make myself eat more to get to at least 1000 to 1100 calories a day, how can people eat so much :/
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omg it is so hard to eat at least 1500 calories a day, after doing my food diary this past couple of days, i find out i average about less then 900 a day on a normal bases, i have to try an make myself eat more to get to at least 1000 to 1100 calories a day, how can people eat so much :/
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omg it is so hard to eat at least 1500 calories a day, after doing my food diary this past couple of days, i find out i average about less then 900 a day on a normal bases, i have to try an make myself eat more to get to at least 1000 to 1100 calories a day, how can people eat so much :/
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lol eating 900 calories is no problem for me lol i have a problem eating more then that, i am having to force myself to eat snacks like fruit to try add stuff to my eating lol, never thought someone like me who hardly eats anything would be going through a weight loss surgery :/
