sharneseconey7376 Member

It wouldn't let me post my pic but I like smoothies bowls with spinach, banana, avocado, agave, and almond milk. Topped with fresh fruits

Thank you so much. I'll look into it.

I started at 273 January 19th of this year. Back then i was eating 1600 calories per day now i eat 1200 a day. If i exercise ill eat back the exercise calories. So far ive lost 60lbs

Sitting in my car waiting for my husband to come out of work

Yes thats what ive been doing. The only change i made was i stopped drinking my calories because honestly soft drinks and juices arent worth the calories. I only drink water and have lost 50lbs since January 19th.

He said "sorry but you should still eat less than 1200 calories". He still thinks he is right and doesnt understand why i just wanted him to drop it. Thats not an apology to me whatsoever. We weigh ourselves every morning together even though he is not trying to lose weight. I dont discuss my weight with but he sees it. He…

No. The beginning of may i started walking about 1.5 miles and riding my bike 5 mile. I eat back the calories also i use samsung health to track exercise

Idk either im on 2lbs loss a week. Im 5'4 i recalculate it every 10lbs lost

I weigh everything. He thinks mfp and food companies labels are incorrect. For example lets say a a food is 300 cals according to mfp or nutrition labels he wants me to eat half or less than the whole thing then still record 300.

Thank you.

I was just doing cico until may 1st then i started walking a mile and a half daily and riding my bike 5 miles per day once or twice a week. I eat what i want and just keep track of my cals

Im just going off what mfp is saying. I started at 273 right now im at 228. Still have 98lbs to goal weight of 130. I also exercise and eat back those cals now so its more like 1300 to 1500 per day

I picked mine based first on bmi then on the clothing size I want to wear. I wore a size 7 in high school so I am aiming for that also

I eat whatever I want just stay within my recommendes calories. I dont think I would have made it to my now day 91 if I ate clean and healthy.

Haha thanks so much. I feel so silly. i didnt even think of that.

Wow. Congrats to you I thought I was reading my story. I started on January 19th of this year. Also this year I will be celebrating my 30th birthday, October 25th and I promised myself that I would not spend the next 10 years of my life unhealthy and that by my birthday, I would be healthier. Thank you for giving me the…