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Name: Debbie Age: 63 Height: 5'5" Start weight: 181.8 Goal weight: April 30th: 170 Weigh ins: April 3: 181.8 April 10: April 17: April 24:
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Add me too
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Penna.
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Add me....having issues with adding people. I'm doing Keto
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Add me too.
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Keto here and looking for buddies on MFP. Add me please
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Washington, Pa here.
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I'm Debbie, 63 from Pa. I've always had weight issues but mostly kept it under control. That is...until I quit smoking in 2012. I gained 45# and am having a hard time losing 30 of the 45. The first 15 came off pretty easy. I also have hypothyroid, making it harder to lose. Looking for friends to motivate and encourage.
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Add me too.. :D
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Looking for Keto buddies using MFP...Add me please.
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Anyone just starting on this challenge?
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CW 170 WL 0 GW 145
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Looking for Keto friends on MFP...
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Keto people.. please add me.. need support
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I'm coming in late but....I have a bad back, but I think I might try to plank..any recommendations on how to start much appreciated.
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Add me as a friend too.. I'm 63 and need to lose at least 20#.
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I'm new here and really don't understand this way of socializing.. I may never find my way back here..lol. Anyways I just turned 63, so if you are looking for friends... friend me.. :)
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You can do this!!! One day at a time. Set small goals 5 pounds maybe.
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If you'd like some older lady support, and want to support me... I'm 63 and looking for Keto buddies, I'm just starting.. :)
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I do good alllll day.. after dinner I'm constantly eating... ugh :/
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Ditto.. :)
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Looking for friends to motivate me. ( am fine without everyday help.) I'm 63 and quit smoking in 2013. Gained 45#.. lost 15 easily, the last 30 won't budge. Snavemom, sorry to hear about your sister, I lost my brother in 2012 to lung cancer. Anyone can add me.
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Just turned 63 and looking for friends..... :|
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Washington Pa
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Just started Keto myself.. :D
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Hi.. just a little boost for you... Don't think of it as "100#". Set you goal this month at 4 pounds.. we'll it's the middle of Sept, so let's say 2 pounds.. when you start Oct, set your goal at 6 pounds. See if that helps.
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I just started Keto.. under 20g daily. I'm not doing well. I am in ketosis, but not losing and don't want to throw in the towel.. :/
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Me, me, me..m
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I'm in the same boat Ladies. Really bummed out cause it hurts to move.. I've decided to push myself and work through the pain. I would LOVE to find a walking buddy close to home. ( Washington, Pa).
