helenrenee007 Member

Yes, I ran a race like that as well and quite a few people only did 2 laps when they should have done 3. I was annoyed as well. You have a right to be annoyed.

I get a lot of family and friends asking when will I stop going to the gym, or when will I start eating "normal" again. Like the normal is now to be overweight and it makes people uncomfortable if you are fit. Everyone is always telling you "oh it's ok, one piece won't hurt" or "one drink won't kill ya". But for me I…

The right was right after my competition, the left is yesterday. A bit fluffier but maintaining a healthy weight!

Minneapolis, MN but live in the UK now, add me if you like!

Don't let it get you down! We all have our moments, get back on track today. You got this girlfriend :)

I support positive image yes, love yourself at every stage. I do not support any type of fit shaming or fat shaming. Surprisingly when I was fat nobody said a thing. When I got fit, everyone said I needed to eat, I am too skinny, I don't look normal and everyone is constantly trying to shove food down your throat. It's…

I paid $4500.00 a year for two years, worth every penny! Changed my life in so many ways, learned so much and got the body I had always dreamed.

I have done a ton of research on this subject for my book. Eggs and fish do not have the same harmful effects as meat and dairy. I am a sort of Ovo-Pescatarian but without dairy. I started out giving up one meat per month, pork, then beef, then chicken over a 6 month period. I thought it would be really hard to give up but…

You guys and gals are awesome! Great advice! <3

I try to! When eating out I choose something as close as possible if it's not in there. 99% of the time i post exactly what i eat.

I love hearing all of the responses and what works best for you! I taste tested so many plant based proteins, most of them are awful! I do like the Raw Fusion brand, the chocolate one is pretty good with PB2 and a tsp of instant coffee. I do LOVE coffee, mostly Americano's from Caribou Coffee in Minnesota. Living in…

My favorite are the Vegan Nugo Protein Bars, around 200 calories though. It's my favorite for a quick on the go snack.

Add me! Always looking for people to share ideas!

I love both, some days I just don't have time to hit the gym so I do my quick Iso-Bow Isometrics workout at home which only takes a few minutes a day, build strength and muscles quickly!

Hi Danny! My husband and i live between Manchester, England and Minneapolis, MN! Welcome to myfitnesspal. Let's connect. I lost 40 lbs by changing my diet, lifting weights and performing isometric exercises using the Iso-Bow. Great to see you motivated, looks like you are on the right track!