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I hope I can be of some help. Your post moved me tremendously. Please don't lose hope. You sound like a very determined young woman...taking care of grandmother, going to grad school, utilizing a trainer. Goodness that is a really full plate. When you are dealing with a major life upset (like a death of a close one) you…
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Are you still doing this?
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Thank you all. Such great support! I've had pretty much a lifetime of up and down with losing weight. I'm well aware of the conventional ways to lose it. I've lost motivation too quickly before. BUT now my age and lack of mobility has kicked me in the *kitten* and given me a reality check. Thank you again!!
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Thanks for the info dragon girl. Basically weight loss is primary goal to get to where I can move easier and get my life back. Want to get rid of walker, strengthen core, legs to walk unassisted again. Have to start somewhere
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I am severely obese and want to lose at least 200 lbs. the NSNG seems to be a way to lose weight while regaining energy and other health benefits.