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Pumpkin pie larabars, apple pie Oreos, cookie butter Oreos, new halo tops,
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Peanut butter with apple or banana, breakfast sandwich, breakfast wrap, vans frozen protein waffles with peanut butter/ almond butter and banana slices on top, trail mix, fruit salad, Greek yogurt with different toppings, veggie omelet with salsa
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I noticed a funny feeling in my Mouth. I wouldn't say pain though. The added fiber makes my stomach upset. Artificial sugars can give you headaches and stomachaches sometimes. Sounds like your alergic to something in it.
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The difference in calories is not worth it in my opinion. Boost tastes chalky and bad to me. I'm sure it will be fine mixed with ice cream though. :)
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What I do when I use a random amount is guesstimate. Use your common sense by how it looks. So if it's a chicken the size of a deck of cards about 4 oz.
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There are some inaccurate measurements because real members make them for themselves. Use one you understand and that's accurate. Problem solved. And yes to log for this app you have to know the weight or measurement.
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Thank you everyone. That helped. I'll stop paying attention to it.
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There are these protein cookies called Len and larry's complete cookies. Not the healthiest way to gain weight, but they'll get the job done. They are vegan and are about 360-400 calories per cookie. (They are huge). There are also many plant based protein powders made out of vegetable protein or soy. Cliff bars are also…
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Planters blueberry protein nut mix bag, Greek yogurt, Alyssa's healthy oatmeal bites, carrots and hummus, Apple and cinnamon, peanut butter chocolate larabars, oh yeah one bars, crunchy chickpeas, cheese sticks, bananas, halo top icecream, dark chocolate bark thins, rice cake chips, rice cakes, nuts, wheat pb crackers,…
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Try granola. Some granola a have 400-600 calories per cup. Wheat bread is good too. Nuts and nut butters have a lot of calories. Avacodos, whole milk, cheese, dark chocolate. It's still good to get protein too from meats, beans, dairy, and soy. You could try adding protein shakes too. You also need some fruits and…
