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Thanks Tim!
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"+" means calories consumed "-" means calories burned during exercise Start weight: 180 lbs. 39.75 inches measured at belly button. 9/28 +1665 -1030 9/29 +1745 -1084 9/30 +2544 -1401 178.2 lbs 10/1 +2062 -940 180 lbs. 10/2 +2098 -0 177 lbs. 10/3 +2271 -1075 10/4 +1757 -871 177.4 lbs. 10/5 +2102 -1762 176 lbs. 39 inches at…
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creadvty
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Thanks Tim!
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Thanks Thomas. If you use a vest, do you add the weight of your vest to your normal weight in the profile of your heart rate monitor app?
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9/30 90 mins Thrill. 1401 kcal. 162 bpm ave, 182 bpm max.
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I hope it's ok to post this one, on 360rumors.com: Lose weight by playing video games in VR
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With Sword Master VR, I've also accidentally unplugged the headset a few times. I think it's because I have to keep turning around, gradually wrapping the cord around me until I step on it accidentally. spongyruler, have you tried Thrill of the Fight? I haven't unplugged the headset yet with that game.
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Thank you very much Raf and LM! OK I ordered a Polar H7. I hope that can do the job of measuring the calories burned. I need an objective way to measure it otherwise I might slack off :smiley: I'll check out those games. I just haven't gotten them thinking that they wouldn't give me an adequate workout (haven't been bored…
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Re lower body exercise, my quads are usually sore from playing Thrill of the Fight because when I duck or punch the body, I squat partially, not just bend my torso. Not sure if that's the right boxing technique though.
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Hi guys. I was inspired to lose weight by leppermessiah's post. I use Thrill of the Fight for exercise. I'm hoping to learn the right way to use it to lose weight (heart rate, duration, etc.). I'm at 180 and want to come down to 160 and maintain it. Best regards, Mic
